Podcast Episodes
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When old exercise patterns trigger us
Season 1 Episode 332
We talk a lot about rebuilding our relationship to food but we don’t talk as much about our relationship to exercise. Off the back of Laura’s HIIT cl…
1 year, 10 months ago
Letting kids fail & encouraging a growth mindset - KICBUMP with Jess Sanders
Season 1 Episode 331
Jess Sanders is a social worker and children’s author. Her latest book ‘You Can Do Hard Things - A Little One’s Guide For Not Giving Up’ helps childr…
1 year, 11 months ago
Are you an overthinker? Welcome to the club
Season 1 Episode 330
Our stories of overthinking and overexplaining! Laura shares what happened when she spent the day rubbing her eyes and tried to buy three bottles of …
1 year, 11 months ago
How Ash Paraskevas built her self-confidence back from rock bottom
Season 1 Episode 329
When Ash Paraskevas was in her early 20’s she was in a longterm relationship, studying law (as the first person in her family to attend uni) and comp…
1 year, 11 months ago
The vicious cycle of food fixation
Season 1 Episode 328
We saw a TikTok about "food noise" and we want to talk about it. "Food noise" is the relentless thoughts about food and eating that unfortunately so …
1 year, 11 months ago
Recognising the signs of grooming and what to do about it - KICBUMP with Jayneen Sanders
Season 1 Episode 327
This episode is tough but a really important conversation for every parent and person with young people in their lives. Grooming refers to an older c…
1 year, 11 months ago
What we've learned from 5 years of KICPOD
Season 1 Episode 326
It feels like only yesterday that we were sitting in our cars recording this podcast on our iPhones and now you’ve downloaded us over 14 MILLION (!) …
1 year, 11 months ago
Unpacking our psychic medium readings with Jessica Lynne Mediumship
Season 1 Episode 325
If you’ve ever questioned if you’re on the right path and wished you could ask someone who’s no longer alive what they think, a psychic medium could …
1 year, 11 months ago
Should Laura get a divorce?
Season 1 Episode 324
People are commenting on Laura's TikTok telling her she should divorce her husband Dalton. And you know what? Laura couldn't care less.
Plus! Steph h…
1 year, 11 months ago
Everything you need to know about kindergarten - KICBUMP with Catharine Hydon
Season 1 Episode 323
If you haven’t been to kinder since you were IN kinder, you’ve probably forgotten what it’s all about and what the big deal is. So as Harvey gets clo…
1 year, 11 months ago