Podcast Episodes

Episode 7: Week One · Day Three

Episode 7

December 26, 2025
Allowing the Body to Set the Pace
Week One · Day Three brings the practice of Allowing with Grace into the body where many of our s…

5 months, 3 weeks ago

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Episode 6: Week One · Day Two

Episode 6

December 25, 2025

Allowing with Grace When the Day Doesn’t Match the Expectation.

This Kitchen Talk episode continues Week One of the Yule season, ex…

5 months, 3 weeks ago

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Episode 5: Week One · Day One

Episode 5

Week One · Day One

Good Sportsmanship: Learning How to Succeed at Being Human

This episode marks Week One, Day One of a thirteen-week journey rooted …

5 months, 3 weeks ago

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Episode 4: Week One - Allowing with Grace

Episode 4

This episode opens a thirteen-week season of personal catabasis, a lived journey of reparenting from the roots rather than managing life from the bra…

5 months, 3 weeks ago

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Episode 3: Walking the Descent Together

Episode 3

This episode opens an annual season of personal catabasis, observed each year from December 20 through March 22  a time for reparenting from the root…

5 months, 3 weeks ago

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Episode 2: Yule 2025

Episode 2

Yule: What Begins at the Root

Yule marks the longest night and the quiet turning toward light.

In this episode, I share a personal reflection from w…

5 months, 4 weeks ago

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Episode 1: Mother’s Night

Episode 1

Mother’s Night: Returning to the Roots
Mother’s Night comes before the turning of the year.

In this opening episode, I share a reflection shaped by a…

8 months, 1 week ago

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