Podcast Episodes
Back to Search
7 Behaviors Of High Achievers with Dr. Chris Friesen
In this episode, you'll learn:
The importance of combining experience with research The Principle of Exposure and how it affects anxiety Why you don…10 years, 1 month ago
The Power Of Sleep with Dr. Kirk Parsley
In this episode, you'll learn:
Sleep and hormones. What's the connection? Do we need "evolutionary medicine"? Are sleeping pills really that bad for…10 years, 2 months ago
The Science Of Breaking Bad Eating Habits with Dr. Susan Peirce Thompson
In this episode, you will learn:
Similarities between drug addiction and food addiction What is Bright Line Eating Why the fitness industry is brok…10 years, 2 months ago
Mini-Course: 5 Principles Of Exercise To Get You Better Results
In this solo episode, I discuss the 5 basic principles of exercise that apply no matter what your goal or type of training you're doing. Learn pract…
10 years, 2 months ago
Productivity Hacks To Dominate Your Day Before Breakfast with Jeff Sanders
In this episode, you'll learn:
Why waking up early can change your life The key to productivity How to go from visualization to actualization Why yo…10 years, 2 months ago
How To Prevent And Recover From Weight Training Injuries with Dr. Jeff Draesel
In this episode, you'll hear from Dr. Jeff Draesel. He is a Sports Chiropractor and injury rehabilitation specialist. He's actually the guy who has b…
10 years, 2 months ago
Inside The Mind Of A Warrior with Dr. Mike Simpson
In this episode, you'll learn:
Developing a warrior's mindset The difference between a paranoid and prepared prepper Here's what makes attacks so sc…10 years, 3 months ago
Special Episode: Star Wars, The Hero's Journey, And Your Call To A Better Life
In this special episode of Legendary Life, we celebrate the new Star Wars movie the Force Awakens by taking a deeper look into Star Wars and the less…
10 years, 3 months ago
The 5 Steps To Become A Key Person Of Influence In Business & Life with Daniel Priestly
In this episode, you'll learn:
How reading personal development books sets you up for success Why entrepreneurs will save the world Why business deg…10 years, 3 months ago
9 Smarter Ways To Build Muscle And Strength with Chad Waterbury
In this episode, you'll learn:
Build muscle strength, size, and endurance in one workout 5 Strength-building strategies that will never die How to b…10 years, 3 months ago