Podcast Episodes
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Asian Secrets To A Happy, Long & Healthy Life with Ror Alexander
Statistically, Asians are the slimmest people on Earth. "That's genetics," you'll say. But that's not true: traditions and habits also play a big par…
5 years, 9 months ago
Help! How Do I Change My Life For The Better | Ted Talk
Three years ago, I had a profound moment in which I realized I needed to change my life completely. I needed to do it fast, and I needed to do it rig…
5 years, 9 months ago
The 7 Lessons Every Entrepreneur Must Learn to Thrive with Rick Day
What separates the entrepreneurs that make it from those that don't? Leadership isn't easy. Neither is entrepreneurship. And yet, sometimes, the latt…
5 years, 10 months ago
This is Why Changing Your Mindset Will Change the Way You Experience Life | Ted Talk
On a scale of 1 to 10, how satisfied are you with your life? Are you a 10? So happy that you honestly couldn't see how life could get any better? Or …
5 years, 10 months ago
The Secret To A Happy Life with Ed Latimore
Are you truly happy? Tons of articles, videos (and books) have been written about how to be happy. But it seems our brains are focused on survival. O…
5 years, 10 months ago
Dear Fitness and Diet 'Guru': I'm Tired Of Following Your Nonsense Advice | Ted Talk
When it comes to healthy nutrition, dozens of diets claim to be the best for us. Whether your goal is weight loss, enhanced energy, or simply to be y…
5 years, 10 months ago
In Times Of Crisis, Make Stress Work For You with Ted Ryce
If you're not feeling stressed and anxious with this pandemic raise your hand. No one? No takers? Trying to live a completely stress-free life is a z…
5 years, 10 months ago
Help, I'm Doing Everything Right And Can'' Lose Weight? Is Weight Loss Resistance A Myth Or Harsh Reality? | Ted Talk
What happens when you're doing everything right, eating healthfully, and exercising regularly, and the number on the scale isn't going down? Almost e…
5 years, 10 months ago
The Truth About Metabolism with Ted Ryce
Most men and women are quick to blame their metabolism when those extra pounds refuse to come off. The truth is that most of us misunderstand metabol…
5 years, 10 months ago
5 Lessons I Learned From Our Coronavirus 7-Day Challenge | Ted Talk
Tired of trying to eat better and improving your fitness every week without results. If so, in this Ted Talk Episode Ted shares 5 lessons that he lea…
5 years, 10 months ago