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Fat Loss Myth Busted: How Long Do You Need To Exercise To Lose Weight | Ted Talk
Is it possible to lose weight if you don't have too much time for exercise? How much time you should spend at the gym to lose weight? In this Ted Tal…
4 years, 1 month ago
Peak 40: The New Science of Upgraded Health for a Leaner, Stronger Body and a Sharper Mind with Dr. Marc Bubbs
A lot of people ask, how to reach your peak after 40. How can you upgrade your health for a leaner, stronger body? In this episode, Doctor Marc Bubbs…
4 years, 1 month ago
Help! I Can't Stop Stress Eating! | Ted Talk
We must eat to survive. But most people, when they're under a lot of stress, eat to ease emotions. In this Ted Talk episode, Ted explains how to brea…
4 years, 1 month ago
491: Functional Medicine, Probiotics and Gut Health with Dr. Michael Ruscio
You've probably heard the term "gut health," and it's been linked from immunity to emotional stress to chronic illnesses, including cancer and Type 2…
4 years, 1 month ago
Ask Ted: Is Cardio Really the Secret to Fat Loss? | Ted Talk
So what's the best workout for fat loss? You might think it's cardio — heart-pumping, sweat-inducing cardio like running, cycling, or swimming. In th…
4 years, 1 month ago
The Single Most Important Habit For Achieving Super Success with Ray Blakney
Running a successful business can be exhausting and overwhelming. In this episode, Ted Ryce interviews Ray Blakney, an award-winning entrepreneur. Th…
4 years, 1 month ago
5 Biggest Fat Loss Mistakes (AVOID THESE!) | Ted Talk
Losing weight and keeping it off can be very challenging, especially with so much conflicting information out there. Miracle diets and magic exercise…
4 years, 1 month ago
Sleep 101: Why Sleep Is the No. 1 Most Important Thing for a Better Body with Dr. Kirk Parsley
In today's episode, Ted Ryce speaks with Dr. Kirk Parsley, an expert in sleep and a medical doctor who helps his patients sleep better and understand…
4 years, 2 months ago
If I Was Starting My Journey in 2022, This Is What I Would Do Instead | Ted Talk
When Ted first started out on his health and fitness journey more than 20 years ago, he made many mistakes. It has taken him years of trial and error…
4 years, 2 months ago
The Secret To Staying Healthy And Fit As A Busy Entrepreneur with Dan Roitman
In your quest to be successful in business, it's easy to lose focus on your personal health. However, if you want to play the long game in business, …
4 years, 2 months ago