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334 How To Heal Mother and Daughter Relationships
Season 9 Episode 334
For those of us in recovery, the relationships we have with our parents can be complicated. Especially if the parent was absent or if they had a lot …
1 year, 9 months ago
333 From Kidnapping Survivor to Thriving In Sobriety
Season 9 Episode 333
Can you imagine how terrifying it would be to get kidnapped?! Today my beautiful and talented friend Pamela Rueda shares her harrowing story of traum…
1 year, 9 months ago
332 Unique Sobriety Paths, A Sense of Belonging, and Avoiding The Sober Drift
Season 9 Episode 332
Hi Friend! In case we haven't met yet, my name is Arlina and I'll be your host.
Today I'm sharing a conversation I had with Alex McRobert, aka, Sob…
1 year, 9 months ago
331 How To Resolve Feelings of Unworthiness and Reach Your Goals
Season 9 Episode 331
Do you struggle with feelings of unworthiness? Does it hold you back from reaching your goals?
Today I am joined by Paul Summers Jr, the author of…
1 year, 9 months ago
330 Common Mistakes To Avoid When Going Alcohol Free
Season 7 Episode 330
Have you been trying to change your drinking on your own? Or struggled to stay sober in social situations or on vacation?
Well today my guest Deb M…
1 year, 10 months ago
329 Coaching Call: When The Obsession To Drink Returns
Season 7 Episode 329
1 year, 10 months ago
328 How To Get Sober When AA Doesn't Fit
Season 7 Episode 328
If you want to get sober, but you don't feel comfortable at AA meetings, what do you do?
Courtney Anderson, author of "Sober Vibes: A Guide to Thri…
1 year, 10 months ago
327 Sobriety 101: Addiction Recovery Fundamentals
Season 7 Episode 327
How do you get through your first 30 days alcohol-free? What do you say to your friends and family? What do you do when cravings hit?
Well that's w…
1 year, 10 months ago
326 Dr. Stephanie Covington - A Pioneer In Advocating For Women's Recovery
Season 7 Episode 326
Have you ever wondered, with all the changes and new information we have on alcohol use disorder and addiction, are the 12 steps still relevant?
…
1 year, 10 months ago
325 Battling the Drinking Culture of High-Pressure Industries
Season 7 Episode 325
Loneliness, isolation, anxiety and depression are just some of the feelings that plague us when we're in the throes of addiction. They are the reason…
1 year, 11 months ago