Podcast Episodes
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35 Episode - Truth About Victim Mentality (And How to Escape It)
Season 1 Episode 35
Life often feels like a relentless cycle of challenges, leaving you stuck in a mindset where you believe the world controls you. But what if I told y…
4 months, 1 week ago
34 Episode - 40 Years of Nursing Made Me Sick, and How I Healed Myself.
Season 1 Episode 34
In this episode, you’ll hear from Karen, a nurse with nearly 40 years in oncology, ICU, and interventional radiology, who carried the weight of const…
4 months, 3 weeks ago
33 Episode - From “What’s Wrong With Me?” to “I’ve Got This” — Rewriting Emotional Hell
Season 1 Episode 33
In this episode, Crystal and I sit down with Tammy — a woman who was literally limping through life. One leg barely working, scheduled for a total kn…
5 months ago
32 Episode - Grief, Betrayal, and Vodka: I now chose me
Season 1 Episode 32
Laurie Ellis didn’t start out “an addict.” She was a caring, capable woman whose toxic relationships left her anxious, numb, and convinced that her n…
5 months, 3 weeks ago
31 Episode - Emotionally Unavailable—Why It Hurts (and How to Heal)
Season 1 Episode 31
If you’re craving connection but still feel alone—even with people around you—you’re not broken. Past experiences brilliantly program you. The good n…
6 months ago
30 Episode: The Haunted Mind, Intrusive Thoughts, And ADHD Are Now Gone.
Season 1 Episode 30
Is your mind a haunted house? Doors slam. Old scenes replay. Your body joins the panic. In this episode, Robert Gene (“Einstein of the Mind”) shows h…
6 months ago
30 Episode: The Haunted Mind, Intrusive Thoughts, And ADHD Are Now Gone.
Season 1 Episode 30
Is your mind a haunted house? Doors slam. Old scenes replay. Your body joins the panic. In this episode, Robert Gene (“Einstein of the Mind”) shows h…
6 months, 1 week ago
29 Episode - Living in a World of Danger - Shot Six Times, Left For Dead, and How I Overcame PTSD
Season 1 Episode 29
Imagine being shot six times — and surviving… only to realize the most challenging part isn’t healing the body, but convincing your mind that it’s sa…
6 months, 1 week ago
29 Episode - Living in a World of Danger - Shot Six Times, Left For Dead, and How I Overcame PTSD
Season 1 Episode 29
Imagine being shot six times — and surviving… only to realize the most challenging part isn’t healing the body, but convincing your mind that it’s sa…
6 months, 2 weeks ago
28 Episode - Shape-Shifting Problems and How to Stop the Craziness
Season 1 Episode 28
Why you need to listen If you keep finding yourself in the same relationship drama, body symptoms that “move around,” or money stress that wears a ne…
6 months, 3 weeks ago