Podcast Episodes

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Lyle McDonald on Optimal Training, Volume, Men vs Women (Part 2)

7 years, 5 months ago

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Lyle McDonald on Controversy, Volume Study, Delusional Bodybuilders (Part 1)

7 years, 5 months ago

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Bryan Haycock on Hypertrophy Specific Training

7 years, 5 months ago

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Dr. Shawn Baker on Carnivore Diet

7 years, 5 months ago

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Dr. Scott Stevenson and Dr. Eric Helms on Cutting Edge Training Techniques (Part 1)

7 years, 6 months ago

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Greg Potter on Sleep, Caffeine, Sunlight, Mood

7 years, 6 months ago

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Dr. Stu Phillips on Protein Myths, Hypertrophy, Genetic Influence

7 years, 6 months ago

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Dr. Mike Ruscio on Gut Health, Autoimmunity, Fasting

7 years, 6 months ago

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Jeremy Hoornstra (World Record Holder) on Benching

7 years, 6 months ago

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Børge Fagerli on Mechanisms of Hypertrophy, Deloads, Sustainability

7 years, 7 months ago

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