Podcast Episodes
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The Space Between Who You Are and Who You Want to Be; From Wishing to Becoming
Have you ever felt like you’re living one life… but imagining another?
You’re grateful. You’re functioning. You’re responsible.
But something inside yo…
7 months, 3 weeks ago
What Happens When You Stop Drinking for 90-Days: A Week-by-Week Reset!
What actually happens when you stop drinking for 90 days?
In this episode of Fuller Expectations, I walk you through a week-by-week breakdown of what …
8 months ago
The Importance of Depositing into Your Relationship Bank: Because 'Love Interest' Compounds Over Time Just Like Financial Investments Do!
In this Heart Month episode of Fuller Expectations, we’re talking about the idea of a relationship bank — the emotional account we build through smal…
8 months, 1 week ago
What YOU Need to Know About AI - YOUR Personal Assistant!
What if you had a personal assistant available 24/7 — ready to help you save time, reduce stress, and make everyday life feel a little easier?
In this…
8 months, 2 weeks ago
Banking Wellness: How to Invest in the Body You’ll Be Living in Later!
What if preparing for retirement isn’t just about finances — but about the body that will carry you into those years?
In this episode of Fuller Expect…
8 months, 3 weeks ago
The GLP-1 Craze: What You Need to Know About Synthetic vs. Natural Support!
In this timely and informative episode of Fuller Expectations, we dive into the GLP-1 craze dominating conversations around weight loss, metabolism, …
9 months ago
From Stuck to Stretching: How to Build a Growth Mindset for Your Best Life!
What if the biggest thing standing between you and your best life isn’t your age, your past, or your circumstances—but your mindset?
In this episode o…
9 months, 1 week ago
Mid-Check Momentum: Are Your 2026 Goals Still Working for You?
As we move deeper into 2026, many of us are quietly reassessing the goals and resolutions we set just weeks ago. In this episode of Fuller Expectatio…
9 months, 2 weeks ago
The Conversations That Shape Our Lives - Episode 2 in our Series - Saying What You Mean Without Guilt or Anger!
Why is it so hard to say what we really mean — especially when we care about the relationship?
In Episode 2 of The Conversations That Shape Our Lives,…
9 months, 3 weeks ago
The Conversations That Shape Our Lives - Your Stress Might Not Be the Situation — It Might Be About the Conversation!
This is the first episode in a series where we dive into more about communication. Or the lack of it! What if your stress isn’t really about the sit…
9 months, 4 weeks ago