Podcast Episodes
Back to SearchFloating Part 2: How to Float Through Anxiety The Claire Weekes Way
Episode 1021
In today's episode, Gina again discusses Claire Weekes' third step in her core anxiety clearing protocol: floating. A number of floating exercises ar…
1 year, 10 months ago
1021: Floating Part 2: How to Float Through Anxiety The Claire Weekes Way
Episode 1021
In today's episode, Gina again discusses Claire Weekes' third step in her core anxiety clearing protocol: floating. A number of floating exercises ar…
1 year, 10 months ago
Floating Part 1: Claire Weekes Philosophy Of Floating Through Anxiety
Episode 1020
In today's episode, Gina discusses the third step in Claire Weekes' core anxiety treatment regime: floating. The key to this step is to not fight the…
1 year, 10 months ago
1020: Floating Part 1: Claire Weekes Philosophy Of Floating Through Anxiety
Episode 1020
In today's episode, Gina discusses the third step in Claire Weekes' core anxiety treatment regime: floating. The key to this step is to not fight the…
1 year, 10 months ago
How Humor Heals Anxiety from the Inside Out
Episode 1019
In today's episode, Gina discusses the often underestimated gift of laughter. Available freely to everyone, laughter is capable of releasing a cascad…
1 year, 10 months ago
1019: How Humor Heals Anxiety from the Inside Out
Episode 1019
In today's episode, Gina discusses the often underestimated gift of laughter. Available freely to everyone, laughter is capable of releasing a cascad…
1 year, 10 months ago
The Gut-Brain Connection: How Stress Impacts Your Stomach
Episode 1018
In today's episode, Gina discusses a listener question about anxiety and stomach issues. Stress can have a major impact on our bodies and the functio…
1 year, 10 months ago
1018: The Gut-Brain Connection: How Stress Impacts Your Stomach
Episode 1018
In today's episode, Gina discusses a listener question about anxiety and stomach issues. Stress can have a major impact on our bodies and the functio…
1 year, 10 months ago
Finding Renewal and Healing Through the Seasons
Episode 1017
In today's episode, Gina discusses finding renewal through the changing of the seasons, especially with the arrival of Spring. A number of affirmatio…
1 year, 11 months ago
1017: Finding Renewal and Healing Through the Seasons
Episode 1017
In today's episode, Gina discusses finding renewal through the changing of the seasons, especially with the arrival of Spring. A number of affirmatio…
1 year, 11 months ago