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Congressman Tim Ryan
Episode 56
(Photo For The Dispatch by Pete Marovich)
This week we talk to Tim Ryan about mindfulness in everyday life
Tim Ryan is the U.S. Representativ…
11 years ago
Mini Episode: Notice, Don't Resist
Episode 818
Often it is resisting what is happening to us that causes more pain than the thing itself. Eric talks about another approach.
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11 years ago
Bonus Re-Release: Todd Henry
Episode 818
Todd Henry describes himself as “an arms dealer for the creative revolution”
Todd is the founder of Accidental Creative, a company that helps…
11 years ago
Therese Borchard
Episode 55
This week we talk to Therese Borchard about handling depression.
Therese Borchard is the author of Beyond Blue and The Pocket Therapist. She …
11 years, 1 month ago
Mini Episode- How I Built a Meditation Habit
Episode 818
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11 years, 1 month ago
James Clear
Episode 54
James Clear is an entrepreneur, weightlifter, and travel photographer. He writes at JamesClear.com, where he talks about scientific research…
11 years, 1 month ago
Mini Episode- Why Worrying Doesn't Work
Episode 818
A short mini episode about worrying.
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11 years, 1 month ago
Michael Galinsky
Episode 53
This week we talk to Michael Galinsky about the role of emotions in physical pain
Michael Galinsky is an American filmmaker, cinematographer…
11 years, 1 month ago
Mini Episode- The Exhaustion of Avoidance
Episode 818
Eric discusses how tiring avoidance can be and proposes some solutions.
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11 years, 1 month ago
Robert Biswas-Diener
Episode 52
This week we talk to Robert Biswas-Diener about the upside of your dark side.
Robert Biswas-Diener is a psychologist, author and instructor …
11 years, 1 month ago