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Andy Couturier on Increasing your Happiness by Simplifying Your Life
Andy Couturier on Increasing your Happiness by Simplifying Your Life

Episode 214

Andy Couturier lived in rural Japan many years ago and it changed his life. As he lived alongside people who were living profoundly satisfyi…

7 years, 11 months ago

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Dillan Digiovanni on Activism and Identity
Dillan Digiovanni on Activism and Identity

Episode 213

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Dillan Digiovanni used to be a really angry activist. He believed his anger was an important driver t…

8 years ago

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Elissa Epel on Telomeres and How our Choices Affect Them and our Health
Elissa Epel on Telomeres and How our Choices Affect Them and our Health

Episode 212

Dr. Elissa Epel knows a lot about the science of stress. As a health psychologist, she specializes in research surrounding the role Telomere…

8 years ago

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Steve Hagen on Perception, Conception, and Enlightenment
Steve Hagen on Perception, Conception, and Enlightenment

Episode 211

Steve Hagen is the founder and teacher of the Dharma Field Zen Center in Minneapolis, MN and the author of several books on Buddhism, includ…

8 years ago

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Johann Berlin on Living a Fulfilling Life
Johann Berlin on Living a Fulfilling Life

Episode 210

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Johann Berlin has worked with some of the world's greatest leaders, Fortune 500 companies, has spoken…

8 years ago

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Andrea Lieberstein on Mindful Eating to Nourish our Whole Selves
Andrea Lieberstein on Mindful Eating to Nourish our Whole Selves

Episode 209

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Andrea Lieberstein can teach you how to nourish your whole self so that you can have a healthier rela…

8 years, 1 month ago

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Bonus: The Why Try Effect with Dr. Jon Mills
Bonus: The Why Try Effect with Dr. Jon Mills

Episode 209

Dr. Jon Mills is back and in this episode we discuss a paper that talks about self stigmatization and the "why try" effect.

Self-stigma and t…

8 years, 1 month ago

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Peter Block: Freeing Yourself from Consumer Culture
Peter Block: Freeing Yourself from Consumer Culture

Episode 208

Peter Block pursues the big questions in his life. What does that mean? Well, after listening to this episode, you'll know and I'll bet you'…

8 years, 1 month ago

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Shozan Jack Haubner: Living with Leonard Cohen and a Zen Sex Scandal
Shozan Jack Haubner: Living with Leonard Cohen and a Zen Sex Scandal

Episode 207

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Shozan Jack is a fascinating guy. He grew up in a Catholic home, studied philosoph…

8 years, 1 month ago

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Shozan Jack Haubner- No Self, an Opium High and a Death Sentence
Shozan Jack Haubner- No Self, an Opium High and a Death Sentence

Episode 206

Shozan Jack is a fascinating guy. He grew up in a Catholic home, studied philosophy, has been a stand-up comedian, has authored two books an…

8 years, 1 month ago

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