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La Sarmiento on Suffering to Acceptance
Episode 491
La Sarmiento has been practicing Vipassana meditation since 1998. They are the guiding teacher of the Insight Meditation Community of Washin…
3 years, 9 months ago
Alex Riley on Emerging Perspectives on Depression
Episode 490
Alex Riley is an award-winning science writer. In 2019 he received a Best Feature award from the Association of British Science Writers for …
3 years, 9 months ago
Maggie Smith on Poetry and Life Lessons
Episode 489
Maggie Smith is a poet and author of the national bestsellers Goldenrod and Keep Moving: Notes on Loss, Creativity, and Change, as well as G…
3 years, 9 months ago
Brandon Beachum on Different Perspectives on Spiritual Growth
Episode 488
Brandon Beachum is a podcaster, entrepreneur, writer, philosopher, and truth seeker. He’s the host of the Positive Head podcast which has am…
3 years, 9 months ago
Max Lugavere on Genius Foods to Protect Your Brain
Episode 487
Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter, Ha…
3 years, 9 months ago
Danté Stewart on Faith, Identity, and Finding a Voice
Episode 486
Danté Stewart is a speaker and a writer whose work in the areas of race, religion, and politics has been featured on CNN and in The Washingt…
3 years, 9 months ago
Tara Mohr on How to Lessen Fear and Self Doubt
Episode 485
Tara Mohr is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their …
3 years, 9 months ago
Mark Coleman on Mindfulness in Nature
Episode 484
Mark Coleman is an author and senior meditation teacher at Spirit Rock Meditation Center. Mark holds a MA in Clinical Psychology and draws …
3 years, 9 months ago
Dr. Amishi Jha on Peak Mind and Attention Training
Episode 483
Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Min…
3 years, 10 months ago
Sarah Fay on The Challenges of Mental Health Diagnoses
Episode 482
Sarah Fay is an author and activist. Her writing appears in many publications, including The New York Times, The Atlantic, Time Magazine, T…
3 years, 10 months ago