Podcast Episodes
Back to Search
Understanding the Truth About Obesity and Weight Loss Drugs with Johann Hari
Episode 709
In this episode, Johann Hari explores the complexities of obesity and weight loss drugs. He dives into the seemingly simple relationship bet…
1 year, 8 months ago
How to Unlock Your Inner Greatness with George Mumford
Episode 708
In this episode with George Mumford, we discuss how to unlock your inner greatness. Through his work with people from prestigious athletes t…
1 year, 8 months ago
Understanding How the Brain Works with Lisa Feldman Barrett
Episode 707
In this episode, Lisa Feldman Barrett explores the science of how your brain really works. Eric and Lisa discuss a variety of practical stra…
1 year, 8 months ago
Exploring the Wisdom and Virtues of Our Founding Fathers with A.J. Jacobs
Episode 706
In this episode, A.J. Jacobs sets out on a journey of “living constitutionally” for a year! With a unique blend of humor and curiosity, A.J.…
1 year, 8 months ago
How to Unlock Peak Performance with Steven Kotler
Episode 705
Steven Kotler’s journey towards understanding effective learning strategies took an unexpected turn during a period of profound illness. Str…
1 year, 8 months ago
Special Episode: Eric talks to Kids About Their Good and Bad Wolves!
Episode 704
In this very special episode, Eric meets with several students from a school in Colorado. Their counselor, Ms. Rebecca has shared and discus…
1 year, 8 months ago
Rethinking Addiction and Identity with Catherine Gray
Episode 703
In this episode, Catherine Gray shares her insightful perspectives on gratitude practices and lifestyle adjustments for individuals transiti…
1 year, 8 months ago
How to Cultivate Emotional Sovereignty Emma Seppälä
Episode 702
In this episode, Emma Seppälä shares insightful perspectives on how to cultivate emotional sovereignty. Drawing from her professional knowle…
1 year, 8 months ago
How to Embrace Awareness and Let Go of Ego with Grace Shireson
Episode 701
In this episode, Grace Shireson explores ways to learn how to embrace awareness and let go of ego. She discusses the importance of observing…
1 year, 8 months ago
How to Embrace Imperfection with Anne Lamott
Episode 700
In an episode, Anne Lamott explores a variety of themes including how to embrace imperfection, self-improvement, creativity, and the journey…
1 year, 9 months ago