Podcast Episodes
Back to Search
Debunking Brain Myths: What’s Really Holding You Back from Change with Sarah McKay
Episode 798
In this episode, Dr. Sarah McKay dives into debunking common brain myths and explores what’s really holding you back from change. She also d…
9 months, 3 weeks ago
Unlocking the Wisdom of Dogs: What They Know About a Good Life with Mark Rowland
Episode 797
In this episode, Mark Rowland attempts to unlock the wisdom of dogs and discusses what they know about living a good life. He takes on some …
9 months, 3 weeks ago
Redefining Wealth: The Truth About Money & Happiness with Sahil Bloom
Episode 796
In this episode, Sahil Bloom explores the idea of redefining wealth and the truth about money and happiness. He also shares a different defi…
9 months, 4 weeks ago
How to Overcome Struggle & Find Freedom : Life-Changing Lessons with Spring Washam
Episode 795
In this episode, Spring Washam discusses how to overcome struggle and find freedom. She explores the extraordinary life and spiritual wisdom…
10 months ago
Relationship Mistakes & How to Love Better with Yung Pueblo
Episode 794
In this episode, Yung Pueblo discusses relationship mistakes and how to love better. He explores how attachments can masquerade as love and …
10 months ago
How to Be Okay When Life Feels Overwhelming with Liz Fosslien
Episode 793
In this episode, Liz Fosslien discusses how to be okay when life feels overwhelming. Do you ever feel overwhelmed by emotions like anger, en…
10 months, 1 week ago
The Happiness Formula: Using Your Body to Transform Your Mind with Janice Kaplan
Episode 792
In this episode, Janice Kaplan explores the happiness formula and how to use your body to transform your mind. She discusses the powerful co…
10 months, 1 week ago
The #1 Mindset Shift to Stop Overthinking and Start Living with Nikki Eisenhauer
Episode 791
In this episode, Nikki Eisenhauer shares the #1 mindset shift to stop overthinking and start living. She explores the profound role of insig…
10 months, 2 weeks ago
The Secret to Learning & Problem-Solving in Life with Ben Orlin
Episode 790
In this episode, math teacher and author Ben Orlin explores the secret to learning and problem-solving in life. He explains why struggling t…
10 months, 3 weeks ago
The Hidden Cost of Perfectionism: Why You Never Feel Good Enough with Ellen Hendriksen
Episode 789
In this episode, Ellen Hendriksen discusses the hidden costs of perfectionism and why you never feel good enough. She shares the various way…
10 months, 3 weeks ago