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Stop Living for What Others Think of You | Meg Josephson
Stop Living for What Others Think of You | Meg Josephson

Season 1 Episode 1942

You're not just a people pleaser. You're running a survival response your nervous system learned to keep you safe.

Most of us were taught that being …

3 months ago

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Evolution Designed Your Senses to Hide Reality | Donald Hoffman
Evolution Designed Your Senses to Hide Reality | Donald Hoffman

Season 1 Episode 1941

Every time you open your eyes, you're not seeing reality. According to the mathematics of evolution, you never have.

Donald Hoffman is a cognitive sc…

3 months ago

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The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

Season 1 Episode 1940

You're not over-fat. You're under-muscled.

That single reframe changes how you think about your weight, your energy, and how well you'll age.

Dr. Gab…

3 months, 1 week ago

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Why You Suffer and How to Finally Stop | Peter Sage
Why You Suffer and How to Finally Stop | Peter Sage

Season 1 Episode 1939

You can spend your whole life chasing the thing you think will make you happy, and never once realize you were never built to catch it.

That's the tr…

3 months, 1 week ago

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Your Brain Is Built for God, Not Scarcity | Dr. Lisa Miller
Your Brain Is Built for God, Not Scarcity | Dr. Lisa Miller

Season 1 Episode 1938

The #1 illness of our time has nothing to do with your body.

Dr. Lisa Miller, Columbia University researcher and author of The Spiritual Child, has s…

3 months, 1 week ago

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Why Your Retirement Plan Is Wasting Your Life | Bill Perkins
Why Your Retirement Plan Is Wasting Your Life | Bill Perkins

Season 1 Episode 1937

The real mistake isn't spending too much. It's dying with money you never used.

Bill Perkins built a career generating over $2.2 billion in trading p…

3 months, 2 weeks ago

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The Psychology Behind Why You're Still Broke | George Kamel
The Psychology Behind Why You're Still Broke | George Kamel

Season 1 Episode 1936

You can earn half a million dollars a year and still have nothing left by the end of the month.

That's not a theory. A Goldman Sachs study found 40% …

3 months, 2 weeks ago

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The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

Season 1 Episode 1935

Your brain is making choices for you before you even realize it.

Neuroscientist Emily McDonald, known as M on the Brain, studies how your identity, n…

3 months, 2 weeks ago

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Why You're Still Playing Small (And How to Stop) | Emmanuel Acho
Why You're Still Playing Small (And How to Stop) | Emmanuel Acho

Season 1 Episode 1934

Not everyone is going to like you. And that is okay.

Emmanuel Acho built one of the most meteoric rises in media in recent memory. Former NFL linebac…

3 months, 3 weeks ago

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Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

Season 1 Episode 1933

You can be wildly successful and still be quietly falling apart inside.

Joel Kinnaman has appeared in some of the most talked-about shows in Hollywoo…

3 months, 3 weeks ago

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