Podcast Episodes

How A Panic Attack On National TV Led To Meditation As The Path To Happiness

Episode 97

Everyone loves a good transformation story.

We like it even better when it’s super dramatic. Preferably framed to appear like it all went down like so…

11 years, 8 months ago

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Balance, Surrender, Faith & Risking It All To Live Your Best Life

Episode 96

Finding balance in life. Developing trust in something bigger than yourself. Surrendering your self-will. Relying on faith to guide you. And the cour…

11 years, 8 months ago

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[EXPLICIT] The Post-Punk Algonquin Round Table: Peace, Plants & PMA

Episode 95

Oh snap — s*$%t is about to get real!

Back by popular demand, I am overjoyed to bring together two of my most popular repeat guests on the RRP — John …

11 years, 8 months ago

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How One Man Reinvented Himself Wholesale — Ruminations On Simplicity, Life In the Zone & The Great Iceberg of Consciousness

Episode 94

I started this show because I truly believe that too many of us are wasting our lives in a reflexive daze. Disconnected from who we are, what makes o…

11 years, 9 months ago

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Embracing a Sustainable Lifestyle Philosophy That Transcends Diet

Episode 93

Today we’re back with some heavy nutrition talk!

There is so much confusion out there about diet, food & optimal health. It's enough to make even the …

11 years, 9 months ago

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From Soccer Star to Sports Agent — How To Pursue Your Dream Job, The Elements of Athletic Greatness & Running on Plants

Episode 92

Must be nice to have your life [sneer]……I wish I could…. [fill in the blank, with scorn]….but some people have to work for a living [biting sarcasm].…

11 years, 9 months ago

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“Cowspiracy”: The Devastating Global Impact of Industrialized Animal Agriculture on the Health of Our Planet

Episode 91

You care about the planet, right?

Of course you do. We're all concerned about global climate change, melting ice caps, fracking, the pollution of our …

11 years, 9 months ago

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The Power of Plants to Nourish & Heal

Episode 90

Imagine this: you are a practicing pediatric ER doctor; all day long every day you treat kids that are not just overweight, but obese. More than obes…

11 years, 9 months ago

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Path to Olympic Gold – Mind Over Matter (Part 2)

Episode 89

Welcome to Part 2 of my conversation with the lovely Rebecca Soni!

To recap from Monday, Reb is a two-time World Swimmer of the Year; a multiple Olymp…

11 years, 10 months ago

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The Mental Aspects of Peak Athletic Performance (Part 1)

Episode 88

When I use the word “best” in reference to my guests, I mean it.

Today's guest truly earns the adjective. If you follow the sport of competitive swimm…

11 years, 10 months ago

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