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Lisa Damour, PhD On Parenting Teens Under Pressure
Episode 438
Today’s expedition takes us into the beautifully mysterious world of parenting, with a specific lens on navigating the perplexing vicissitudes of the…
6 years, 11 months ago
Optimizing Spring Training: Chris Hauth Returns
Episode 437
Making his latest appearance in our ongoing Coach’s Corner series is none other than Chris Hauth, one of the world’s most respected endurance and ult…
6 years, 11 months ago
David Sinclair On Extending Human Lifespan & The Science Behind Aging
Episode 436
Everybody grows old. Everyone dies.
But is this scientific fact? Or is it merely a story based on history and our current understanding of biology?
Wha…
6 years, 11 months ago
The Strava Story: Building A Fitness Community Fueled By Emotional Connection
Episode 435
Riding up a local canyon climb back in what must have been late 2009, my Airstream-dwelling, frequent cycling compadre Stu Bone couldn't stop talking…
6 years, 11 months ago
Guru Singh On Positivity — Why Receptivity Is The Better Path
Episode 434
Welcome to yet another edition Guru Corner featuring Guru Singh, my favorite teacher on all things mystic and metaphysical.
Fusing Eastern mysticism w…
6 years, 11 months ago
Kevin Smith On The Heart Attack That Saved His Life & The Art Of Prolific Creativity
Episode 433
About 610,000 people die of heart disease in the United States every year. In other words, America's number one killer claims 1 out of every 4 deaths…
7 years ago
David Bronner On Cosmic Engagement, Conscious Capitalism & Cultivating Unity
Episode 432
Eat local. Buy organic. Avoid GMO. Give back. Be of service. These are all great practices. Good for your health. Good for humanity. And good for the…
7 years ago
Mike Posner On Making Art, Embracing Growth & Walking Across America
Episode 431
An accomplished singer, songwriter, poet & producer, Mike Posner knows what it's like to be rich and famous.
He also knows what it's like to be forgot…
7 years ago
Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversation
Episode 430
Imagine shouldering responsibility of one of the planet's largest social networks. Now imagine that's just one of your jobs, the second focused on re…
7 years ago
The Paradox of Passion With Brad Stulberg & Steve Magness
Episode 429
Follow your passion.
For many it's a mantra. For others, an over-hyped trope.
I plead guilty to advocating this pursuit — a subject worthy of frequent …
7 years ago