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Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Aging
Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Aging

Episode 498

Aging is inevitable. Everybody grows old. Everyone dies.

We accept these statements as fact.

But what if they're just stories based on history and our …

6 years, 2 months ago

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Gregg Renfrew Leads The Clean Beauty Movement
Gregg Renfrew Leads The Clean Beauty Movement

Episode 497

You might be surprised to learn that approximately 84,000 chemicals currently find their way into commercial products -- with over 1,500 new chemical…

6 years, 2 months ago

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Chef Iliana Regan Is A Boss: Thoughts On Sobriety, Literary Acclaim & Foraging
Chef Iliana Regan Is A Boss: Thoughts On Sobriety, Literary Acclaim & Foraging

Episode 496

Meet Iliana Regan.

A self-taught chef and author, Iliana has faced and overcome a litany of obstacles from substance abuse to sexual discrimination, u…

6 years, 2 months ago

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The Poet Laureate Of Running: Rickey Gates On Endurance & Empathy
The Poet Laureate Of Running: Rickey Gates On Endurance & Empathy

Episode 495

Meet Rickey Gates.

Both idiosyncratic and extraordinary, you may know Rickey as a distinguished ultra-runner. But peer just beneath the surface of his…

6 years, 2 months ago

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Lindsay Crouse Is Changing The Game For Women's Sports
Lindsay Crouse Is Changing The Game For Women's Sports

Episode 494

A perfect companion piece to my recent conversation with Lauren Fleshman -- and in furtherance of better understanding the issues that swirl around g…

6 years, 2 months ago

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Lauren Fleshman Is Empowering Women Athletes
Lauren Fleshman Is Empowering Women Athletes

Episode 493

Meet Lauren Fleshman.

One of the greatest middle-distance runners in American history, Lauren has a storied history of breaking both records and parad…

6 years, 2 months ago

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Balancing Your Hormones With Neal Barnard, MD
Balancing Your Hormones With Neal Barnard, MD

Episode 492

A predominant theme of this podcast is the profound impact of nutrition on long-term well-being.

Less discussed is the importance of hormonal health. …

6 years, 2 months ago

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Kelly McGonigal Wants You To Fall In Love With Movement
Kelly McGonigal Wants You To Fall In Love With Movement

Episode 491

We equate the new year with potential energy. It's an opportunity to re-evaluate one's trajectory. A permission grant to chart a new course of self-d…

6 years, 3 months ago

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Chadd Wright: Don’t Give Pain A Voice
Chadd Wright: Don’t Give Pain A Voice

Episode 490

Meet Chadd Wright.

Reared in the mountains of rural northwest Georgia, Chadd grew up obsessed with becoming a SEAL. But when the Navy discovered a rar…

6 years, 3 months ago

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The Best Of 2019: Part II
The Best Of 2019: Part II

Episode 489

Welcome to Part II of our 7th annual Best of the RRP Anthology — our way of taking a moment to reflect on the past twelve months by revisiting the ye…

6 years, 3 months ago

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