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Straight Edge For Life: Punk Icon Toby Morse On Positivity, Parenting & Plant-Based Living
Episode 816
Don’t forget the struggle, the streets, or your roots, and resist selling out—such is the message from today's guest, Toby Morse.
Toby, the frontman o…
2 years, 1 month ago
Charles Duhigg: How to Unlock the Secret Language of Connection
Episode 815
Conversation matters—but it only matters if you understand the nature of conversation itself. But how can we improve conversation to better connect a…
2 years, 1 month ago
The Scarcity Brain: Michael Easter On How To Rewire Your Habits to Thrive with Enough
Episode 814
In a world saturated with comforts, overstimulation, and the perpetual allure of convenience, a crisis has quietly emerged. It is the pervasive influ…
2 years, 1 month ago
Harvard’s Dr. Ellen Langer On The Mind-Body Connection, The Power of Mindfulness, & Why Age Is Nothing But a Mindset
Episode 813
Harvard’s renowned “Mother of Mindfulness,” Dr. Ellen Langer offers an insightful assessment: the root cause of global challenges lies in mindlessnes…
2 years, 1 month ago
Harvey Lewis: The 47-Year-Old High School Teacher Who Ran 450 Miles and Broke a World Record
Episode 812
Last fall, Harvey Lewis captured the international spotlight at Big’s Backyard Ultra in rural Tennessee. The high school teacher broke a world record…
2 years, 1 month ago
The Toxic Chemicals Polluting Our Water: Ken Cook On PFAS, Glyphosate, GMOs & More
Episode 811
Amidst the growing concerns over nutritional safety, there is a pressing need for increased awareness about making informed choices and living in a h…
2 years, 2 months ago
The $2M Longevity Protocol: Bryan Johnson’s Biohacking Blueprint
Episode 810
Today we discuss, perhaps, the most audacious goal in the history of humanity and question: is death inevitable?
Bryan Johnson is a modern-day explor…
2 years, 2 months ago
Breaking Hunger Habits: Dr. Jud Brewer On How To Fix A Broken Relationship With Food
Episode 809
As the new year unfolds, resolutions often falter, particularly those related to food habits. Acknowledge this truth with gravitas—most diets fail mo…
2 years, 2 months ago
The First Rule of Mastery: Dr. Michael Gervais On How To Stop Worrying About What People Think of You
Episode 808
Obsessive worry about what others think of you may keep you safe—but it will also keep you small.
In our evolutionary past, belonging to a tribe was c…
2 years, 2 months ago
Survival Is A Creative Act: Suleika Jaouad’s American Symphony of Contrast—Cancer, Art, Music, & Life
Episode 807
What do you do when the power goes out? You improvise and turn it into a creative act.
At the age of 22, confronted with a leukemia diagnosis amid th…
2 years, 2 months ago