Podcast Episodes

Overwhelmed With the Fitness Industry? Here’s Where To Start with Sal Di Stefeno from Mind Pump

Today’s show is super epic because we’re talking with Mind Pump’s Sal Di Stefano about all things health and fitness. We dive into things like:

- Why …

3 years, 5 months ago

Why Do I Catastrophize Everything?

On today’s show, we hear from:

- A woman desperate to stop assuming the worst-case scenario in every life situation

- A newly married man also navigati…

3 years, 5 months ago

My Addiction Is Ruining My Life

Today, we hear from:

- A man caught in a nasty sports betting addiction

- A woman who’s never felt confident in her marriage

- A mom struggling to under…

3 years, 5 months ago

When Chaos at Home Affects the Kids

In this episode, we hear from:

- A mom worried her son struggles with a food scarcity mindset following rough times in their family

- A woman plagued w…

3 years, 5 months ago

How Do I Control My Control Issues?

On today’s show, we hear from:

- A mom realizing she has lost control of her control issues

- A new divorcee who’s afraid of relapsing now that he’s si…

3 years, 5 months ago

Co-Parenting Challenges in Blended Families

On today’s show, we hear from:

- A woman who can’t stand co-parenting with her husband’s ex

- A man hoping to rebuild his relationship with his wife af…

3 years, 5 months ago

I’m Starved for Connection With My Spouse

Today, we talk with:

- A man desiring a better sexual relationship with his wife that’s free from shame

- A woman wondering why she doesn’t love her st…

3 years, 5 months ago

What Do We Do When Our Parents Disappoint Us?

In today’s episode, we talk with:

- A man whose dad, a Sex Addiction Therapist, cheated with a client

- A new mom struggling with guilt and indecision …

3 years, 5 months ago

How Can We Create a Phenomenal Sex Life?

Today, we’re talking with:

- A woman desiring a better sex life with her sexually traumatized husband (1:00)

- A wife wondering if the feelings she has…

3 years, 5 months ago

My Sister Has Anorexia and It Makes Me So Angry

On today’s episode, we talk with:

- A woman unsure of how to support her twin sister who’s battling extreme anorexia (5:45)

- A mom struggling to accep…

3 years, 5 months ago