Podcast Episodes

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Sweet Truths: How Ayurveda Can Transform Our Relationship with Sugar, Sleep & Stressors with Kristina Locke
Sweet Truths: How Ayurveda Can Transform Our Relationship with Sugar, Sleep & Stressors with Kristina Locke

Episode 44

Kristina talk about:

✔️Debunking common myths and misunderstandings around sugars and sweeteners

✔️Why not all turmeric is created equally – and how qu…

9 months, 1 week ago

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The 9 Munay-Ki Rites with Virginie Guillot and Pippa Day
The 9 Munay-Ki Rites with Virginie Guillot and Pippa Day

Episode 43

Virginie and Pippa talks about:

✔️Becoming who you want to be, who you truly are.

✔️Energy transmissions to upgrade our

✔️Luminous energy field for the …

9 months, 1 week ago

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The Awakened Voice With Sas Bullock
The Awakened Voice With Sas Bullock

Episode 42

Sas talks about:

✔️ Re-connecting to the Breath of Life.

✔️ The 4 Pillars of Embodiment.

✔️ The Chakras and the Tones for Tuning them in.

✔️ The Heart Vo…

9 months, 2 weeks ago

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Level Up How to be a Neuro Ninja – Sue Cook’s new book
Level Up How to be a Neuro Ninja – Sue Cook’s new book

Episode 37

Sue talks about:

✔️How to be a Neuro Ninja which is a complete reflex inhibition programme on primitive reflexes presented in cartoon style with a vid…

9 months, 2 weeks ago

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A New Sustainable Approach To Releasing Weight  with Althea Finch & Sue Ellar
A New Sustainable Approach To Releasing Weight  with Althea Finch & Sue Ellar

Episode 43

This inspiring podcast brings together two powerful approaches to natural, sustainable weight release — aligning the body energetically and emotional…

9 months, 2 weeks ago

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Optimising Health Through Your Food Relationship With Sue Ellar
Optimising Health Through Your Food Relationship With Sue Ellar

Episode 41

Who is Sue Ellar?

Sue Ellar is a Health Transformation and Food Relationship Coach who helps midlife women and their families reclaim their energy, ea…

9 months, 3 weeks ago

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Set Your Intentions with Althea Finch - The PainFree Specialist
Set Your Intentions with Althea Finch - The PainFree Specialist

Episode 40

Set Your Intentions for today, this week and the years ahead. Great time to do this now, being the first week of the year.

Althea talks about:

Setting…

9 months, 3 weeks ago

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What’s in the sky Dec & Jan and how does that effect you - FREE astrology with Sue Carberry
What’s in the sky Dec & Jan and how does that effect you - FREE astrology with Sue Carberry

Episode 39

This month's class: What’s in the sky and how does that effect you in Dec 2025 and Jan 2026

This is Astrology Central

Sue Carberry’s free monthly astro…

9 months, 4 weeks ago

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How To Have A PainFree Christmas with Althea Finch - The PainFree Specialist
How To Have A PainFree Christmas with Althea Finch - The PainFree Specialist

Episode 38

4 easy tips to clear painful symptoms at Christmas with the PainFree Method.

These are easy to implement and effective straight away.

Painful symptoms …

10 months ago

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Solstice Meditation with Claire Schrader
Solstice Meditation with Claire Schrader

Episode 36

Claire talks about:

✔️ Why, at this time of year it is so important for us to honour the transition from darkness into light.

✔️ The Celts and Druids s…

10 months ago

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