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How to Forgive Yourself - Daily Wisdom
We carry a private grudge against ourselves, sometimes for years, sometimes for decades, over a betrayal, a failure, a way we hurt someone we loved, …
2 months, 1 week ago
The Cracks We All Carry - Daily Wisdom
Behind every composed surface is a person with their own fears and failures and regrets, their own parts they pray no one will ever see.
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2 months, 1 week ago
Speak to Yourself Like a Friend - Daily Wisdom
We are fluent in kindness toward others and strangely mute in it toward ourselves.
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Free resources, books and more on htt…2 months, 1 week ago
Why Am I My Worst Critic? - Daily Wisdom
Notice, for a moment, how you speak to yourself on a bad day, after a mistake, a failure, something you are ashamed of. There is usually a running co…
2 months, 2 weeks ago
When Everything Changes - Taoism
Beneath the ten thousand changing things, it says, there is a stillness that does not change. All things rise and flourish, each in its own season, a…
2 months, 2 weeks ago
Coming Home to Yourself - Daily Wisdom
Welcome back to Daily Wisdom.
Coming home to yourself is the difference between living as a stranger in your own experience and living as someone who …
2 months, 2 weeks ago
How can I stay with Myself ? - Daily Wisdom
Welcome back to Daily Wisdom.
To stay with yourself is gentler and far less busy than the fleeing makes us fear. It asks only that you keep the feelin…
2 months, 2 weeks ago
Why Do I Take Things Personally ? - Daily Wisdom
Welcome back to Daily Wisdom.
To take something personally is to place yourself at the center of another person's behavior, to assume that what they d…
2 months, 2 weeks ago
What is Mine to Carry ? - Daily Wisdom
Welcome back to Daily Wisdom.
Think of how you feel walking through your own door at the end of a hard day. You are often carrying a weight that is un…
2 months, 2 weeks ago
How to feel Closer to Myself? - Daily Wisdom
Welcome back to Daily Wisdom.
We have arranged things so that we are almost never alone with ourselves, and the moment a pause opens, the phone is in …
2 months, 3 weeks ago