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Episode 74 - 5 Tips for Managing Labour Pain
Season 6 Episode 11
Hi and welcome to the last episode of the season! My 5 tips for managing pain in labour.
Thank you for listening and for your support. Please do rate …
2 years, 9 months ago
Episode 73 - Baby Sleep with The Sleep Mums
Season 6 Episode 10
In today's episode I am joined by Cat and Sarah from The Sleep Mums to talk all about baby sleep! They give their tips for surviving those first few …
2 years, 9 months ago
Episode 72 - Birth Story: A Positive Birth Despite a Change in Circumstances
Season 6 Episode 9
Thank you so much to Ayman for sharing her birth story with us, it is a great example of staying calm even with our plan changes.
To follow Ayman's ne…
2 years, 10 months ago
Episode 71 - A Meditation by Hannah Barrett
Episode 15
Thank you so much to Hannah for sharing this beautiful meditation with us.
🌸 Resources & Links
🤰 Doula Packages – Discover how I can support you throu…2 years, 10 months ago
Episode 70 - The Importance of Yoga with Hannah Barrett
Season 6 Episode 8
In today's episode I welcomed on Hannah Barrett to chat about the importance of postnatal yoga and how we can fit it into our busy lives. Hannah also…
2 years, 10 months ago
Episode 69 - Guided Candle Relaxation
Season 6 Episode 7
This episode is a guided candle relaxation. PLEASE DO NOT LISTEN WHILST DRIVING OR OPERATING HEAVY MACHINERY.
This Candle Relaxation is written by Cla…
2 years, 10 months ago
Episode 68 - Chatting Pelvic Floor with FitNest Mama
Season 6 Episode 6
In today's episode I welcomed on Katherine from FitNest Mama to chat all about pelvic floor health and perineal massage. Katherine shared some great …
2 years, 11 months ago
Episode 67 - Birth Story: A Positive Birth with an Unexpected Ending
Episode 14
On today's episode I chatted to Mary about her incredible second birth. Mary had a few obstacles to overcome during her pregnancy and then ended up g…
2 years, 11 months ago
Episode 66 - Chatting Doulas with Leanne from BirthHood
Season 6 Episode 4
In today's episode I welcomed on Leanne from BirthHood to chat all about doulas. What is a doula, how can you benefit from one and what is her favour…
3 years ago
Episode 65 - Birth Story: Giving Birth in a Car
Season 6 Episode 3
In today's episode I welcome on listener, Alyssa who shares the birth story of her 3rd baby. After two medical births, Alyssa wanted a more natural a…
3 years ago