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Episode 16 - The Importance of Language
Episode 16 - The Importance of Language

Season 2 Episode 2

This episode talks about the importance of words and language used during pregnancy and birth and how this can have a negative effect on how well we …

5 years, 4 months ago

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Episode 15 - Aromatherapy for Pregnancy, Birth and Beyond
Episode 15 - Aromatherapy for Pregnancy, Birth and Beyond

Season 2 Episode 1

In this episode I welcome special guest, Kirsty, from Take Five Aromatherapy. Kirst chats to me about the benefits of aromatherapy during pregnancy, …

5 years, 5 months ago

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Episode 14 - Where Should I Give Birth?
Episode 14 - Where Should I Give Birth?

Season 1 Episode 13

Place of birth is one of the most important decisions you will make throughout your pregnancy and one which is often based on assumptions and not fac…

5 years, 6 months ago

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Episode 13 - Hypnobirthing and Caesarean Sections
Episode 13 - Hypnobirthing and Caesarean Sections

Season 1 Episode 12

This episode is all about how hypnobirthing can benefit caesarean sections. Hypnobirthing is for ALL births.

Learn how to have a gentle caesarean and …

5 years, 6 months ago

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Episode 12 - Let’s Talk About Pain
Episode 12 - Let’s Talk About Pain

Season 1 Episode 11

The episode talks about why pain is such a bad word, why we should ignore those people who tell us how ‘painful’ labour is and how hypnobirthing can …

5 years, 7 months ago

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Episode 11 - Birth Story: A Positive Induction
Episode 11 - Birth Story: A Positive Induction

Season 1 Episode 10

In today's episode I sit down and have a chat with my good friend, Emilia, about her two inductions. She talks about how hypnobirthing helped her whe…

5 years, 8 months ago

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Episode 10 - Inductions
Episode 10 - Inductions

Season 1 Episode 9

In today's episode I talk all about inductions. They are a hot topic and some of the stats around them are quite shocking. I discuss this and also gi…

5 years, 8 months ago

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Episode 9 - Are Birth Plans Necessary?
Episode 9 - Are Birth Plans Necessary?

Season 1 Episode 8

In today's episode I discuss birth plans and how important they are. We are often told that they are pointless because they never get stuck to, and I…

5 years, 9 months ago

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Episode 8 - Special Episode - How I Exclusively Pumped for 1 Year
Episode 8 - Special Episode - How I Exclusively Pumped for 1 Year

This episode is a special as it isn't about hypnobirthing or pregnancy, but instead it is about my pumping journey and why I ended up exclusively pum…

5 years, 9 months ago

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Episode 7 - Interview with a Birth Partner
Episode 7 - Interview with a Birth Partner

Season 1 Episode 7

In this week's episode, I sit down to interview a previous client of mine, Jim, who has been a birth partner for the birth of both of his children. H…

5 years, 9 months ago

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