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Episode 45 - The Power of the Mind
Season 4 Episode 6
Today's episode is all about the power of the mind - that mind/body connection. What is it? How does it work? And how can you best utilise this amazi…
4 years, 2 months ago
Episode 44 - Fear Release Guided Relaxation
Season 4 Episode 5
This episode is a fear release guided relaxation, written and read by myself. PLEASE DO NOT LISTEN WHILST DRIVING OR OPERATING HEAVY MACHINERY.
🌸 Reso…
4 years, 3 months ago
Episode 43 - Birth Story: An Induction During Covid
Season 4 Episode 4
Today's episode is another great birth story. Listener Beth has an induction during covid and had to labour for a time alone, without her partner. Sh…
4 years, 3 months ago
Episode 42 - Should I do a Hypnobirthing Course?
Season 4 Episode 3
Today's episode is a short and sweet solo one from me! I get asked a lot what sort of hypnobirthing course to do, when in pregnancy should you do a c…
4 years, 4 months ago
Episode 41 - Birth Story: A Quick, Positive Second Labour
Season 4 Episode 2
First episode of 2022!
I spoke to listener Jo, all about her two birth experiences. Her first left her feeling scared about going through labour again…
4 years, 4 months ago
Episode 40 - Pre-conception and Pregnancy Nutrition
Season 4 Episode 1
Today's episode is the last of 2021 and I had a chat with qualified Nutritionist Hayley Frances Thurlow all about pre-conception and pregnancy nutrit…
4 years, 5 months ago
Episode 39 - Birth Story: A Positive Induction
Season 3 Episode 12
Hello, and welcome back! Today's episode is a listener story! I welcomed on Maddie to talk all about her positive induction birth story. Thanks so mu…
4 years, 5 months ago
PSA - Black Friday Offers
Episode 37
Just a quick public service announcement. Black Friday is this week and I will be running some really special offers on my courses.
Please make sure…
4 years, 6 months ago
Episode 38 - Plus Size Pregnancy with Laura
Season 3 Episode 11
In today's episode I welcomed on Laura from Plus Size Pregnancy to talk about about the issues faced by those in bigger bodies. We talk BMI, water bi…
4 years, 6 months ago
Episode 37 - Listener Q&A
Season 3 Episode 10
This episode is a listener Q&A. Thank you to everyone who sent in a question. We cover home birth, how to bring labour on, birth trauma, weeing durin…
4 years, 6 months ago