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on the Plant Paradox that Never Was
Season 1 Episode 102
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4 years ago
Quick Bites #11
Season 1 Episode 99
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4 years, 1 month ago
on Saturated Fat, Cholesterol, & Heart Disease
Season 1 Episode 98
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4 years, 1 month ago
on Caffeine's Effect on Performance
Season 1 Episode 96
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4 years, 1 month ago
Q&A on Fish Oil Supplementation
Season 1 Episode 93
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4 years, 2 months ago
on Omega3s, Omega6s, and Fish Oil Supplementation
Season 1 Episode 92
Fish oil has long been a staple addition to the Paleo Diet, yet I don't recommend it. To discuss why that is we're diving into the theory of the omeg…
4 years, 2 months ago
Quick Bites #10
Season 1 Episode 90
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4 years, 2 months ago
on Practical Strategies for Dining Out
Season 1 Episode 87
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4 years, 2 months ago
on Nutrient Timing for Performance and Mass
Season 1 Episode 86
Does fueling inside the anabolic window make a difference? To answer that, I'm highlighting the distinction between timing and quantity, research ar…
4 years, 3 months ago
on How to Fuel Performance
Season 1 Episode 84
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4 years, 3 months ago