Podcast Episodes
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32. Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance
Season 1
Dr. Mahmoud Ghannoum joins the show today to share his wealth of knowledge on our body’s fungal community and how to balance our microbiome through d…
6 years, 2 months ago
31. Chalene Johnson: Overcoming Orthorexia and Creating a Balanced Life Through Food Freedom
Season 1
Fellow podcast host and NYT best-selling author Chalene Johnson joins the show today to share her learn by doing approach to health and fitness. Chal…
6 years, 3 months ago
30. Melissa Urban: The Whole30 Approach to Ease Inflammation, Increase Energy and Improve Sleep
Season 1
This week Dr. Axe is joined by co-founder of Whole30 and best-selling author, Melissa Urban. Tune into learn about how she developed the Whole30 prog…
6 years, 3 months ago
29. Dr. William Li: Eating to Beat Disease
Season 1
Dr. William Li is the best-selling author of "Eat to Beat Disease." Tune in to learn about the five different health defense systems and how studying…
6 years, 3 months ago
28. Natalie Jill: Creating a Vision to Achieve Nutrition and Fitness Goals
Season 1
Fitness, nutrition and anti-aging expert, Natalie Jill, joins the show today to share her simple rules for achieving success in nutrition and fitness…
6 years, 3 months ago
27. Naomi Whittel: How to Slow Aging by Activating Autophagy
Season 1
Dr. Axe is joined by best-selling author and anti-aging expert Naomi Whittel on this week’s episode. Tune into learn about how Naomi maintains a yout…
6 years, 4 months ago
26. Joy Bauer: Nutrition Tips and Recipes to Boost Immunity and Suppress Stress
Season 1
Host of NBC’s “Health & Happiness” and best-selling author Joy Bauer joins Dr. Axe today to talk about her health and nutrition journey through telev…
6 years, 4 months ago
25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices
Season 1
This week Dr. Axe is joined by doctor of integrative and regenerative medicine and best-selling author, Dr. Anna Cabeca. Dr. Cabeca shares her expert…
6 years, 4 months ago
24. MoveU: Using Functional Movement to Rehabilitate Injuries and Build Strength
Season 1
Dr. Mike Wasilisin and Andrew Dettelbach from MoveU join the show today to share their wisdom on functional movement. Tune into learn about how chron…
6 years, 4 months ago
23. Dr. Daniel Amen: How Nutrition Impacts Brain Development and Mental Health
Season 1
Psychiatrist and New York Times Best-Selling Author Dr. Daniel Amen joins the show today to discuss the importance of nutrition and the gut-brain con…
6 years, 4 months ago