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Why Beef Tallow Deserves a Spot in Your Modern Kitchen

Season 5 Episode 274

In this mini episode of the Ancient Health Podcast, the Courtney delves into the benefits of using beef tallow as a cooking fat. Exploring its resurg…

2 years, 7 months ago

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Cracking the ADD/ADHD Code: Exploring Roots and Remedies
Cracking the ADD/ADHD Code: Exploring Roots and Remedies

Season 5 Episode 282

This mini-episode explores the topic of ADD and ADHD, discussing the prevalence, diagnosis, and comorbidities of these conditions. The conversation h…

2 years, 7 months ago

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Mold Matters: Unveiling the Hidden Culprit Behind Persistent Illness

Season 5 Episode 273

Today on the Ancient Health Podcast, we delved into the crucial topic of mold with expert Brian Karr. Discover the importance of moisture in mold gro…

2 years, 7 months ago

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Healing the Brain: Strategies for Alzheimer's and Dementia
Healing the Brain: Strategies for Alzheimer's and Dementia

Season 5 Episode 272

In this episode of the Ancient Health Podcast, Dr. Motley delves into the topics of Alzheimer's and dementia, discussing the impact on the body and s…

2 years, 7 months ago

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Honoring the Body: The Transformative Power of Chinese Herbal Medicine and CBD
Honoring the Body: The Transformative Power of Chinese Herbal Medicine and CBD

Season 5 Episode 271

On this episode of the Ancient Health Podcast, Dr. Chris Motley welcomes special guest Dr. Chloe Weber, a highly accomplished individual with a backg…

2 years, 8 months ago

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Biohacking Tools for Men and Women: Understanding the Differences

Season 5 Episode 270

On this mini episode of the Ancient Health Podcast, Courtney and Dr. Motley dive into the world of biohacking, exploring how the approach may differ …

2 years, 8 months ago

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Your Health, Your Rules: Mastering Peptides for Ultimate Control
Your Health, Your Rules: Mastering Peptides for Ultimate Control

Season 5 Episode 269

On this episode of the Ancient Health Podcast, host Courtney introduces guest Jay Campbell, a five-time international bestselling author and speaker …

2 years, 8 months ago

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Resolving Birth Trauma: Balancing Energy and Restoring Well-being
Resolving Birth Trauma: Balancing Energy and Restoring Well-being

Season 5 Episode 268

In this episode of the Ancient Health Podcast, Dr. Motley explores the topic of birth trauma. He defines birth trauma as the biochemical, physical, a…

2 years, 8 months ago

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Exploring Ancestral Health and Optimal Footwear with Mark Sisson
Exploring Ancestral Health and Optimal Footwear with Mark Sisson

Season 5 Episode 267

Mark Sisson inspires listeners with his holistic approach to health, emphasizing the importance of foot health through barefoot walking and innovativ…

2 years, 8 months ago

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Harnessing the Power of the Sun for Optimal Wellness
Harnessing the Power of the Sun for Optimal Wellness

Season 5 Episode 266

In this episode of the Ancient Health Podcast, Courtney discusses the importance of the sun in our lives. Courtney shares her personal love for the s…

2 years, 8 months ago

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