Podcast Episodes
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The Power of Rest: Courtney on Heart, Spirit, and Health
Season 5 Episode 298
In this mini episode, Courtney discusses the importance of rest and sleep in relation to overall health. She emphasizes the role of the heart and spi…
2 years, 3 months ago
Breaking Negative Patterns: Frank Elaridi on Emotional Healing
Season 5 Episode 297
In this conversation, Frank Elaridi, a journalist turned wellness practitioner, discusses his journey from journalism to exploring stem cells, plant …
2 years, 3 months ago
Beyond the Surface: Unveiling the Kidney-Adrenal Link to Dark Circles and Bags
Season 5 Episode 296
In this episode of the Ancient Health Podcast, Dr. Motley discusses the significance of dark circles and bags underneath the eyes. He explains how th…
2 years, 3 months ago
From Root to Ritual: Enhancing Health with Herbal Routines
Season 5 Episode 295
In this conversation, Olivia, a clinical herbalist, discusses the use of herbs for reversing disease patterns and improving overall health. She expla…
2 years, 3 months ago
Nutrition 101 for Dogs: High-Protein, High-Fat Diets Explained
Season 5 Episode 294
In this mini-episode, Courtney discusses the importance of nutrition for dogs and the potential dangers of processed dog food. She explains that dogs…
2 years, 3 months ago
Empower Your Hormones: Dr. Estima's Guide to Female Health
Season 5 Episode 293
Dr. Stephanie Estima, an expert on female health, shares her journey of overcoming hormonal imbalances and how she developed a deep understanding of …
2 years, 3 months ago
Seeing Clearly: How Your Liver & Gallbladder Influence Eyesight
Season 5 Episode 292
The correlation between the function of the gallbladder and liver and its effect on eyesight is explored in this podcast episode. The liver and gallb…
2 years, 3 months ago
Future Focused: How Long-term Thinking and Positivity Shape Brain Health
Season 5 Episode 291
Dr. Patrick Porter discusses the importance of brain health and the factors that contribute to cognitive decline. He emphasizes the role of nutrition…
2 years, 3 months ago
Healing at Home: The Power of Natural Remedies
Season 5 Episode 290
In this mini episode, Courtney discusses medicine cabinet remedies for various health issues. She emphasizes the importance of finding the most effec…
2 years, 4 months ago
Empowered by Resilience: Miesha Tate's Journey in Women's MMA
Season 5 Episode 289
In this episode, Courtney interviews Miesha Tate, a pioneer in women's mixed martial arts. Miesha shares her journey from a young age, where she was …
2 years, 4 months ago