Podcast Episodes

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353: Connect with Your True Self: The Missing Piece in the Nervous System Conversation | Dr. Melissa Sonners
353: Connect with Your True Self: The Missing Piece in the Nervous System Conversation | Dr. Melissa Sonners

Season 1 Episode 353

Today on the podcast, we welcome Dr. Melissa Sonners, host of the Be Inspired Mama podcast, to explore how to reset our nervous systems through rest …

1 year, 10 months ago

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352:  Treating Anxiety: Traditional Chinese Medicine Style
352: Treating Anxiety: Traditional Chinese Medicine Style

Season 1 Episode 352

In this episode, Doctor Motley serves up unique insights into anxiety from a TCM perspective and actionable tips. How are your emotions connected to …

1 year, 10 months ago

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351: Supercharged Water for Mitochondrial health: Coherent Water Explained | Mario Brainovic
351: Supercharged Water for Mitochondrial health: Coherent Water Explained | Mario Brainovic

Season 1 Episode 351

Mario Brainovic joins the podcast to share with us an innovative tool that harnesses the power of water in its coherent state and its potential for o…

1 year, 10 months ago

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350: Treating Lyme Disease Holistically: Expert Q+A
350: Treating Lyme Disease Holistically: Expert Q+A

Season 1 Episode 350

Are you suffering from Lyme Disease? In this episode of the Ancient Health Podcast, Dr. Chris Motley shares his personal experience with Lyme Disease…

1 year, 10 months ago

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349: How to Master Wellness: Simple Habits for Real Self Care | Ellie Kempton
349: How to Master Wellness: Simple Habits for Real Self Care | Ellie Kempton

Season 1 Episode 349

Ellie Kempton, functional RDN and lifestyle architect returns to the podcast! Inspired by her trip to Scandinavia, she passionately discusses simple,…

1 year, 11 months ago

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348: Hemorrhoids and Hidden Emotional Wounds
348: Hemorrhoids and Hidden Emotional Wounds

Season 1 Episode 348

In this episode of the Ancient Health Podcast, Dr. Chris Motley is taking on a taboo topic: hemorrhoids and all the problems of that particular spher…

1 year, 11 months ago

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347: Algae: Ancient Superfood, Modern Miracle | Dr. Catharine Arnston
347: Algae: Ancient Superfood, Modern Miracle | Dr. Catharine Arnston

Season 1 Episode 347

Catharine Arnston, PhD and algae expert, has a moving story about how she fell in love with the wellness properties of algae. This episode of Ancient…

1 year, 11 months ago

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346: The Mystery of Muscle Spasms: Could it be Lyme Disease?
346: The Mystery of Muscle Spasms: Could it be Lyme Disease?

Season 1 Episode 346

This episode of the Ancient Health Podcast is all about involuntary muscle spasms, tics, and sudden movements, particularly when it comes to Lyme dis…

1 year, 11 months ago

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345: Uncovering the Root Causes of Our Health Issues | Dr. Marty Makary
345: Uncovering the Root Causes of Our Health Issues | Dr. Marty Makary

Season 1 Episode 345

Today’s episode the Ancient Health Podcast features a wide-ranging, provocative and eye-opening conversation with Dr. Marty Makary, surgeon at Johns …

1 year, 11 months ago

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344: Heal Your Chronic Stress With the Power of Sound
344: Heal Your Chronic Stress With the Power of Sound

Season 1 Episode 343

In this episode of the Ancient Health Podcast, Dr. Chris Motley explores the profound effects of sound on the body and mind. He discusses how sound c…

1 year, 11 months ago

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