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407: Becoming a Health Detective to Navigate Midlife Holistically | Natalie Jill
407: Becoming a Health Detective to Navigate Midlife Holistically | Natalie Jill

Natalie Jill, expert on women’s health and fitness in midlife and host of the podcast Midlife Conversations, is on the podcast today to discuss midli…

1 year, 2 months ago

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406: How Your Thoughts Impact Your Health {Repost}
406: How Your Thoughts Impact Your Health {Repost}

Do our bodies impact our emotions or do our emotions impact our bodies? We are revisiting some essential episodes of the Ancient Health Podcast. In t…

1 year, 2 months ago

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405: Cracking the Code of Emotional Healing | Dr. Bradley Nelson
405: Cracking the Code of Emotional Healing | Dr. Bradley Nelson

Our emotions are so powerfully connected to our bodies and our organs, but how do we release trapped emotions, exactly? Dr. Bradley Nelson shares abo…

1 year, 2 months ago

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404: Liver Parasites Can Mess With Your Hormones {Repost}
404: Liver Parasites Can Mess With Your Hormones {Repost}

We’re kicking off the summer with a series of incredibly valuable past episodes of the Ancient Health Podcast! Are your hormones out of whack and you…

1 year, 2 months ago

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403: How Parasites Hijack Your Hormones, Health & Emotions | Kim Rogers
403: How Parasites Hijack Your Hormones, Health & Emotions | Kim Rogers

Let’s talk worms. Kim Rogers joins the Ancient Health Podcast to give us the lowdown on parasites! In this incredibly valuable episode, loaded with i…

1 year, 2 months ago

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402: Memory Loss, Dementia and Ammonia Toxicity
402: Memory Loss, Dementia and Ammonia Toxicity

Brain-fried? Experiencing headaches? Can’t get one thought straight in your head? In this episode, Dr. Motley explores ammonia toxicity, some signs a…

1 year, 3 months ago

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401: Sprouts are Nature’s Ancient Cheat Code for Health | Doug Evans
401: Sprouts are Nature’s Ancient Cheat Code for Health | Doug Evans

Doug Evans lived on sprouts for 30 days. In this episode of the Ancient Health Podcast he shares what he’s discovered in this ancient superfood. Doug…

1 year, 3 months ago

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400: The Hidden Dangers of Lymphatic Stagnation
400: The Hidden Dangers of Lymphatic Stagnation

Do you have swollen lymph nodes or lymphedema? Why is your lymphatic system so key and what can you do to get to the bottom of lymphatic issues? In t…

1 year, 3 months ago

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399: How to Exercise for A Longer Life: V02 Max | Ulrich Dempfle
399: How to Exercise for A Longer Life: V02 Max | Ulrich Dempfle

What kind of exercise helps us live longer? This is the question Dr. Motley sat down with Ulrich Dempfle, founder and CEO of CAROL Bike, a renowned R…

1 year, 3 months ago

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398: How PTSD Affects Your Immune System—and What You Can Do About It
398: How PTSD Affects Your Immune System—and What You Can Do About It

In this episode of the Ancient Health Podcast, Dr. Motley explores the intricate relationship between PTSD and the immune system. He discusses the hi…

1 year, 3 months ago

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