Podcast Episodes
Back to SearchPERENNIALS: How to Thrive in a Post-Generational Society
Increasing longevity and the explosion of technology are reshaping the world. What will it mean for your education, your career, and your life?
• Maur…
2 years, 4 months ago
ULTRA-PROCESSED: What Fake Food Is Doing to Our Health
Ultra-processed food makes up 60 percent of the American diet. Though to call it food is a stretch. Because it is not, strictly speaking, food at all…
2 years, 4 months ago
How to Succeed by Quitting (2022)
In “Quit: The Power of Knowing When to Walk Away,” cognitive scientist turned professional poker player turned bestselling author Annie Duke says mas…
2 years, 5 months ago
Why the Modern World Puts Us All at Risk for Addiction (2021)
In “Dopamine Nation: Finding Balance in the Age of Indulgence,” Dr. Anna Lembke says today’s superabundance of pleasurable stimuli makes us all vulne…
2 years, 5 months ago
WORK: Henry David Thoreau on Making a Meaningful Living
Henry David Thoreau was a philosopher, poet, and pencil-maker. He was a great resigner and, above all, a superb writer whose masterpiece, "Walden," i…
2 years, 5 months ago
RISE AND SHINE: How to Have the Perfect Morning
Research has shown that how you spend your morning can have a significant impact on the rest of your day. If you start off feeling anxious and frazzl…
2 years, 5 months ago
Artificial Intelligence Meets Virtual Worlds: The Future of Sentience
The two hottest topics in tech right now are the rise of generative AI and, with Apple’s recent push into spatial computing, the mainstreaming of aug…
2 years, 6 months ago
You Should Have More Fun This Summer. Here’s Why.
Are we all so busy doom-scrolling and binge-watching that we’ve forgotten how to have fun? Real fun. Tingly-all-over, natural-high, I-hope-this-never…
2 years, 6 months ago
PARKING: How It Explains the World
For decades, urban planners have blanketed our cities with the cheap and convenient car storage known as parking. They've swapped sidewalks for strip…
2 years, 6 months ago
OUTLIVE (Part 2): How to Optimize Your Diet, Sleep, and Emotional Health
Dr. Peter Attia, author of the #1 New York Times bestseller "Outlive," is back to share cutting-edge tips for improving your sleep, nutrition, and em…
2 years, 6 months ago