Podcast Episodes
Back to Search“Energy Is All There Is”: Understand Your Energy Body, Feel Better
Managing your energy is key to regulating anxiety, stress, and overwhelm. In this episode, Morra sits down with energy healing practitioner Ellen Don…
9 months, 1 week ago
How Growing Up in Foster Care Shaped Chéla Gage’s Leadership
How does growing up in foster care shape you as a leader? Chéla Gage is the former Vice President Global Chief Inclusion & Diversity Officer, workfor…
9 months, 2 weeks ago
Using AI for ADHD With Lindsay Scola
What happens when a late ADHD diagnosis meets the powerful potential of AI? Writer, strategist, and sleep coach Lindsay Scola joins Morra to share ho…
9 months, 3 weeks ago
Crossover Special: Everyday Better with Leah Smart
Everyday Better with Leah Smart is a show that helps listeners level up - in their careers and their lives. In this episode, Leah speaks with Anxious…
10 months, 1 week ago
Who’s In Your Mental Health Squad?
It might not be that easy to talk to your boss about mental health. But having close friends at work - on your team or elsewhere - where you can have…
10 months, 2 weeks ago
Unpacking Your Money Trauma
We all have hang ups when it comes to money - but do you know where yours come from? In a time when many people feel economically insecure, Morra spe…
10 months, 3 weeks ago
Defining Your Values with Suzy Welch
Do you really live by your core values - or do you even need help defining what they are? Many of us might have a vague notion of what is important t…
11 months ago
The Roots of Perfectionism and How We Can Change
Perfectionism can help us succeed, but it can also be a detriment to our mental health and our lives. Understanding it is the first step to better ma…
11 months, 1 week ago
The Power of Spaciousness and the Gift of Being Seen
Do you feel like a rubber band about to snap- low on capacity, time, and space to think? Are you constantly stuck in a mode of “doing” - trapped by y…
11 months, 2 weeks ago
Flexing Your Emotional Intelligence Muscles
What does it really mean to be emotionally strong—and why is emotional intelligence the leadership skill of the future? Emily Anhalt, author of the n…
11 months, 3 weeks ago