Podcast Episodes
Back to SearchPlease Sleep: It Makes You More Charismatic with Dr. Christopher Barnes
Episode 308
Are you actually more productive when you work longer hours or just more exhausted? In this episode, I talk with Christopher Barnes, Professor of Man…
1 month ago
Moving Towards "Neuroconvergence" with Google's Ennis Olson
Episode 307
What if the problem isn’t your focus, your discipline, or your productivity, but the way you’ve been taught to work? In this episode, I talk with Enn…
1 month, 1 week ago
The Freelancer's Guide To Less Anxiety with Chris Brogan & Ada Calhoun
Episode 306
Is entrepreneurship making your anxiety worse, or is it actually revealing something deeper about how you work and cope? In this episode, I talk with…
1 month, 1 week ago
A Mad Scientist's Guide to Happiness: Arthur Brooks on Anxiety and Meaning
Episode 305
What if happiness isn’t something you feel, but something you learn? In this episode, I talk with Dr. Arthur Brooks about why anxious achievers often…
1 month, 1 week ago
Manage Anxiety When It's Your Daily Companion with Alice Boyes
Episode 304
Is your anxiety something you need to eliminate or something you need to understand better? In this episode, I talk with psychologist Alice Boyes abo…
1 month, 2 weeks ago
“College Is Your Best Four Years” And Other Lies We Need to Stop Telling with Dr. Alexis Redding
Episode 303
Are today’s college students really in a mental health crisis, or are you misunderstanding what it’s always been like to grow up? In this episode, I …
1 month, 2 weeks ago
Hiding In The Bathroom: Social Anxiety And You with Dr. Ellen Hendriksen & Arvind Rajan
Episode 302
What if the anxiety you feel walking into a meeting, networking event, or conference isn’t a personal flaw, but social anxiety? In this episode, clin…
1 month, 3 weeks ago
Greg Lukianoff: Why Free Speech Makes Us Mentally Stronger
Episode 301
What if the skill that makes you a stronger leader is the same skill that protects free speech? In this episode, I’m joined by Greg Lukianoff, First …
1 month, 3 weeks ago
Your Attachment Style At Work with Jack Hinman
Episode 300
What if the stress you feel at work isn’t just about deadlines or difficult bosses, but about your attachment style? In this episode, I’m joined by D…
2 months ago
Jedi Mindsets for the Anxious Achiever with Shirzad Chamine
Episode 299
What if the biggest obstacle to your performance isn’t your workload or your leadership challenges, but your own mind? In this episode, I sit down wi…
2 months ago