Podcast Episodes

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Is Work Fundamentally Broken?

Season 10 Episode 19

 Laurie Ruettimann is a former human resources leader and current author and speaker on work place culture. She looks at how the overall system of ca…

1 year, 6 months ago

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Hacks for Managing Yourself and Others: Understanding Attachment Styles

Season 10 Episode 18

A lot of us have a basic understanding of how attachment styles - secure, anxious and avoidant - affect human beings in their relationships. But we d…

1 year, 7 months ago

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What Companies Should Do For Workers in an AI Age

Season 10 Episode 17

When it comes to managing our mental health as AI takes over the workplace, there’s a lot on our plate. But in a world that is also driven by systems…

1 year, 7 months ago

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Disruptive Change and Shifting Mindsets Around GenAI

Season 10 Episode 16

When it comes to anxiety, the best thing we can do is figure out what is in our control and shift our energy away from the what ifs and the negative …

1 year, 7 months ago

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Does Discomfort Reflect What We Value Most?

Season 10 Episode 15

Sometimes, you have to look scary change in the eye and approach it with flexibility instead of fear. Dr. Diana Hill is a clinical psychologist and l…

1 year, 7 months ago

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Morra Joins The Next Big Idea To Talk Anxiety As a Trait of Great Leaders

Season 10

Host Morra Aarons-Mele recently spoke with Rufus Griscom on LinkedIn’s The Next Big Idea to talk about leadership. She speaks about how anxiety is an…

1 year, 8 months ago

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AI, Work and Mental Health: Nilay Patel on Tech and the Future

Season 10 Episode 14

Like anxiety or depression, AI is now a constant companion for millions of people around the world. We might be benefitting from the use of AI at wor…

1 year, 8 months ago

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Is Passion Driving Burnout?

Season 10 Episode 13

There’s often a direct connection between how much you achieve at work, and how high you climb, and how much passion you have for your work. It’s a h…

1 year, 8 months ago

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Hope as an Essential Ingredient of Life and Work

Season 10 Episode 12

We humans need hope! A lack of hope contributes to much to mental health struggles across the board, and that’s why it’s important to learn more abou…

1 year, 8 months ago

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You Can’t Change the World If You’re Unhappy At Work

Season 10 Episode 11

We’ve come a long way in the last five years, but there’s so much still to be done when it comes to our working lives and our mental health. In this …

1 year, 8 months ago

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