Podcast Episodes
Back to Search#191 - Dr. Gabor Mate: Childhood Trauma, Anger & Boundaries, Autoimmune Disease, Repressing Emotions, Racial Disparity, Marriage & Relationships, Adult Mental Illness, And More!
Season 1 Episode 191
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/mythofnormal
2:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Faceb…
3 years, 3 months ago
#190 - Matt Simon: A Poison Like No Other, Microplastics, Recycling Problems, Climate Change, “BPA Free” Myths , The Great Pacific Garbage Patch, Microfiber Filters, And More!
Season 1 Episode 190
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/plastics 2:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook…
3 years, 3 months ago
#190 - Matt Simon: A Poison Like No Other, Microplastics, Recycling Problems, Climate Change, “BPA Free” Myths , The Great Pacific Garbage Patch, Microfiber Filters, And More!
Season 1 Episode 190
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/plastics
2:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook …
3 years, 3 months ago
#189 - Dr. Megan Rossi: How To Eat More Plants, Love Your Gut, Microbiome Diversity, Horizontal Gene Transfer, IBS & Gut Dysbiosis, Fecal Transplants, Leaky Gut, And More!
Season 1 Episode 189
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/meganrossi 2:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebo…
3 years, 3 months ago
#189 - Dr. Megan Rossi: How To Eat More Plants, Love Your Gut, Microbiome Diversity, Horizontal Gene Transfer, IBS & Gut Dysbiosis, Fecal Transplants, Leaky Gut, And More!
Season 1 Episode 189
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/meganrossi
2:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Faceboo…
3 years, 3 months ago
#188 - Dr. Marc Milstein: The Age-Proof Brain, Amyloid Plaques & Brain Trash, The Glymphatic System, Dementia & Alzheimer's Disease, APOE Gene Risk Factor, Memory Building, Diet For Brain Health, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/ageproofbrain 2:35 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Fac…
3 years, 4 months ago
#188 - Dr. Marc Milstein: The Age-Proof Brain, Amyloid Plaques & Brain Trash, The Glymphatic System, Dementia & Alzheimer's Disease, APOE Gene Risk Factor, Memory Building, Diet For Brain Health, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/ageproofbrain
2:35 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Face…
3 years, 4 months ago
#187 - Wendy Suzuki: Good Anxiety, Stress Resilience & Shifting Mindset, Anxiety & Depression, The Flow State, Social Anxiety, Building Empathy, Coping Strategies, And More!
Season 1 Episode 187
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/goodanxiety 2:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Faceb…
3 years, 4 months ago
#187 - Wendy Suzuki: Good Anxiety, Stress Resilience & Shifting Mindset, Anxiety & Depression, The Flow State, Social Anxiety, Building Empathy, Coping Strategies, And More!
Season 1 Episode 187
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/goodanxiety
2:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebo…
3 years, 4 months ago
#186 - Kris Gethin: Bodybuilder Ironmans, Endurance Training, Peptides, Injury Prevention, Prioritizing Sleep, Antioxidants & Supplements, Fasting & Enemas, And More!
Season 1 Episode 185
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/krisgethin
2:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Faceboo…
3 years, 4 months ago