Podcast Episodes
Back to Search#221 - Daniel Vitalis: WildFed, Becoming A Modern Day Hunter-Gatherer, Zoos & Aliens, Wall Of Green Phenomenon, Industrialized Food Products, Plant Sentience, Reconnecting To Nature, And More!
Season 1 Episode 221
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/wildfed
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2 years, 8 months ago
#220 - Dr. Gabrielle Lyon: Muscle Centric Medicine, Optimal Protein Intake, Muscle Strength Vs Mass, Anabolic Resistance, The Protein Leverage Hypothesis, The Leucine Threshold, Protein Sources & Quality, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/foreverstrong IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook G…
2 years, 8 months ago
#220 - Dr. Gabrielle Lyon: Muscle Centric Medicine, Optimal Protein Intake, Muscle Strength Vs Mass, Anabolic Resistance, The Protein Leverage Hypothesis, The Leucine Threshold, Protein Sources & Quality, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/foreverstrong
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Gr…
2 years, 8 months ago
#219 - Dr. Jennifer Guttman: Beyond Happiness, Avoiding Assumptions, People Pleasing, Self Validation, Decision Making, Unfinished Tasks, Intrusive Thoughts, And More!
Season 1 Episode 219
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/beyondhappiness IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook…
2 years, 8 months ago
#219 - Dr. Jennifer Guttman: Beyond Happiness, Avoiding Assumptions, People Pleasing, Self Validation, Decision Making, Unfinished Tasks, Intrusive Thoughts, And More!
Season 1 Episode 219
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/beyondhappiness
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook …
2 years, 8 months ago
#218 - Dr. Joel Kahn: Cardiac Health & CVD Risk, Statins & Lipoprotein(a), Wine & Longevity, Plant Based Diets & The Blue Zones, Dietary Vs. Blood Cholesterol, Daily Low Dose Aspirin, Vascular Age & CAC Score, And More!
Season 1 Episode 218
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/LPA IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A…
2 years, 9 months ago
#218 - Dr. Joel Kahn: Cardiac Health & CVD Risk, Statins & Lipoprotein(a), Wine & Longevity, Plant Based Diets & The Blue Zones, Dietary Vs. Blood Cholesterol, Daily Low Dose Aspirin, Vascular Age & CAC Score, And More!
Season 1 Episode 218
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/LPA
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A …
2 years, 9 months ago
#217 - Dr. Neeta Bhushan: That Sucked. Now What?, Personal Growth, Self Abandonment, Energetic Resiliency, Privilege & The Entitlement Trap, Scarcity Mindset, Manifestation, And More!
Season 1 Episode 217
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/thatsucked
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group…
2 years, 9 months ago
#217 - Dr. Neeta Bhushan: That Sucked. Now What?, Personal Growth, Self Abandonment, Energetic Resiliency, Privilege & The Entitlement Trap, Scarcity Mindset, Manifestation, And More!
Season 1 Episode 217
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/thatsucked IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Grou…
2 years, 9 months ago
#216 - Farmer Lee Jones: Regenerative Vs. Sustainable Farming, Microgreens & Sprouts, Natural Pest Control, Cover Crops & Companion Planting, Soil Nutrition & Pesticides, Eating Locally, Lunar Gardening, And More!
Season 1 Episode 216
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/farmerleejonesquestions IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's …
2 years, 9 months ago