Podcast Episodes
Back to Search#236 - Thomas Curran: The Perfection Trap, Self Criticism & High Standards, Manufactured Scarcity, Work Vs. Vocation, Capitalism Problems, Human and Social Progress, Mental Health & Chronic Stress, And More!
Season 1 Episode 236
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/perfectionism
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook gr…
2 years, 5 months ago
#235 - Dr. Gary Richter, DVM: Pet Longevity, Intermittent Fasting For Dogs & Cats, Pet Supplements, Holistic Veterinary Care, Fresh Whole Foods Diets, Indoor Vs. Outdoor Cats, Berberine, Spermidine, & Rapamycin, And More!
Season 1 Episode 235
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/longevityforpets IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Faceboo…
2 years, 5 months ago
#235 - Dr. Gary Richter, DVM: Pet Longevity, Intermittent Fasting For Dogs & Cats, Pet Supplements, Holistic Veterinary Care, Fresh Whole Foods Diets, Indoor Vs. Outdoor Cats, Berberine, Spermidine, & Rapamycin, And More!
Season 1 Episode 235
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/longevityforpets
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook…
2 years, 5 months ago
#234 - Nina Teicholz: The Big Fat Surprise, Saturated Fat Myths, Vegan And Mediterranean Diets, Nutrition Science, Study Manipulations, Dietary Guidelines, Trans Fats & Seed Oils, Generational Nutrition Bias, And More!
Season 1 Episode 234
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bigfatsurprise
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook g…
2 years, 5 months ago
#234 - Nina Teicholz: The Big Fat Surprise, Saturated Fat Myths, Vegan And Mediterranean Diets, Nutrition Science, Study Manipulations, Dietary Guidelines, Trans Fats & Seed Oils, Generational Nutrition Bias, And More!
Season 1 Episode 234
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bigfatsurprise IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook …
2 years, 5 months ago
#233 - Loretta Breuning, Ph.D.: Why You’re Unhappy, Politics Vs Biology, Oxytocin From Crowds & Strangers, Social Status Climbing, Wanting Vs. Liking, Society's Perfectionism, Chasing Dopamine, And More!
Season 1 Episode 233
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/unhappiness IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook gro…
2 years, 5 months ago
#233 - Loretta Breuning, Ph.D.: Why You’re Unhappy, Politics Vs Biology, Oxytocin From Crowds & Strangers, Social Status Climbing, Wanting Vs. Liking, Society's Perfectionism, Chasing Dopamine, And More!
Season 1 Episode 233
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/unhappiness
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook grou…
2 years, 5 months ago
#232 - Melissa Bond: The Benzodiazepine Epidemic, Addiction Vs Dependency, Tapering Off Pills, Wife & Motherhood Challenges, Surprising Media Coverage, From Ambien To Ativan, Medical Self-Advocacy, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bloodorangenight
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook…
2 years, 5 months ago
#232 - Melissa Bond: The Benzodiazepine Epidemic, Addiction Vs Dependency, Tapering Off Pills, Wife & Motherhood Challenges, Surprising Media Coverage, From Ambien To Ativan, Medical Self-Advocacy, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bloodorangenight IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Faceboo…
2 years, 5 months ago
#231 - Dr. Anthony Youn: Everything Cosmetic Procedures, Botox And Fillers, Liposuction And Brown Fat, Autojuvenation & Slowing The Aging Process, Autophagy Supporting Diet, Collagen Supplementation, Retinol And Skincare, And More!
Season 1 Episode 231
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/younger Go to autojuvenation.com to pre-order YOUNGER for LIFE: Feel Great and Look Your Best wi…
2 years, 6 months ago