Podcast Episodes

75: Building Bridges Through Compassion

The world is stricken with grief and seemingly more divided than ever before. Injustices caught on camera strike our humanity to the core. With the instability of Corona, the painful conversation of …

Published on 5 years, 6 months ago

74: Recalibrating Your Relational Role

We all play a role in relationships. This role we play evolves in our childhoods as we take on very specific identities within our families. Some of us were the "responsible kid", others were the "sc…

Published on 5 years, 6 months ago

73: 12 Green-lights to Relationship

Red flags are all the rave in relationship advice, but what about green lights? What are key signs to look for when choosing a friend or mate? Understanding DOs can be even more critical than underst…

Published on 5 years, 7 months ago

72: Sorry-The Cuss Word of All Cuss Words

As humans, we have a tendency to make mistakes and be messy. If we spend any depth of time in relationship with one another, we're bound to create painful moments for the ones we love the most. Knowi…

Published on 5 years, 7 months ago

71: What Are All These Feelings?

It's easy to feel out of control and barraged by emotions. Sometimes it's unclear what we're feeling, or why we're feeling it. The truth is, emotions are an energy pulsating in us and through us. We …

Published on 5 years, 7 months ago

70: The Dog is Not Our Problem

It's easy to find ourselves having complete meltdowns over seemingly trivial things. Without proper investigation, we can end up shaming ourselves, or turn against the ones we love the most.

These "t…

Published on 5 years, 7 months ago

69: Becoming Empowered in Relational Conflict

For many of us, the villain in our story is very clear and if they would change, we would be just fine. Relationships often find themselves in never-ending cycles of finger pointing and blame. Unfort…

Published on 5 years, 8 months ago

68: Stop Playing the Game

We all play games in relationships, whether or not we're aware of it. These games can keep us in limiting cycles that affect our ability to live a life of intimacy and connection.

In this episode Abi…

Published on 5 years, 8 months ago

67: From Falling Apart to Falling Together

This week we're having an unscheduled interruption. Since the world is already topsy-turvy why not? Not to fret though, next week you'll get part two of our two-part episode, Shattering the Secrets t…

Published on 5 years, 8 months ago

66: Shattering the Secrets that Shame Us Pt 2

Secrets have a way of trapping us in pain. However, often times we believe that it's more painful to share our experiences, than having to to get real and honest about them. Unfortunately, this only …

Published on 5 years, 8 months ago