Podcast Episodes
Back to Search205: The Journey of Connection as You Grow
Growing up children generally have an intense desire to be close to their parents. Even in some of the most difficult situations children long to be attached to the ones that created them. As childre…
Published on 3 years ago
204: Making Sense of People
People can often seem confusing and leave us feeling baffled at many of their decisions. We can find ourselves defensive and angry with behavior that feels radically illogical and painful. But what i…
Published on 3 years, 1 month ago
203: The Power of Sharing Your Story
Many of us have learned through our experiences that sharing the depth of our stories leads to pain, disconnection, and betrayal. Because of this there are portions of ourselves that we bury deep wit…
Published on 3 years, 1 month ago
202: A Compassionate and Powerful Approach to the Holidays
It's that time of the year again! Family, food, and festivities. If you you're like most people, the holiday season is a mixed bag. The past and present are a rollercoaster of emotions, especially du…
Published on 3 years, 1 month ago
201: A Practical Tool to Conquer the Holidays
For many of us, the good and the bad of the holidays seem to happen to us. Emotional rollercoasters are common as we're flooded with memories and faced with creating new ones. But do we really want s…
Published on 3 years, 1 month ago
200: Becoming a Magnet for Love
It's easy to go through life experiencing a sense of loss, disconnection, pain, and loneliness. The narrative we often tell ourselves about our story is one of lack. But, what if it was possible to c…
Published on 3 years, 2 months ago
199: Conquering 9 Common Fears
Fear is a universal human experience. Not one of us is immune to it. Often times we live in denial and tell ourselves that we don't have fear while the effects of it are very present in our lives. Wh…
Published on 3 years, 2 months ago
198: Offensive Love
As humans, most of our lives are spent seeking to prove we're loveable. We invest countless amounts of time performing tasks, and pursuing accomplishments, for the sake of a notoriety that will hopef…
Published on 3 years, 2 months ago
197: Cultivating Resilience
The storms of life can have a way of leaving us feeling small and fragile. Like a broken down shack ready to topple over, many of us keep our heads down in hopes that we'll survive our problems unsca…
Published on 3 years, 2 months ago
196: Creating Connection
Connection isn't something that just happens by proximity. Over time connection is something this is deliberately fostered through experiences and conversations that create a deeper knowing of one an…
Published on 3 years, 2 months ago