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74 | How to feel better by managing your thoughts with Erin Foley
74 | How to feel better by managing your thoughts with Erin Foley

Season 1 Episode 55

Today we are back with PART 2 of my discussion with the incredible Erin Foley.  She’s a ninja-level mindset coach who has deep experience working wit…

6 years, 3 months ago

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73 | Letting go of worry and choosing the path of confidence & inner peace with Erin Foley
73 | Letting go of worry and choosing the path of confidence & inner peace with Erin Foley

Season 1 Episode 56

Welcome to the show!  I am so pumped about today’s episode, because I am speaking with Erin Foley, a guest who has been a listener favorite!

 

Erin F…

6 years, 3 months ago

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72 | How to speak up confidently at work
72 | How to speak up confidently at work

Welcome to the show!!!  Can you tell that I’m a bit overexcited about today’s episode?  Well, that’s because we’re combining two of my absolute favor…

6 years, 4 months ago

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71 | From struggle to rock solid confidence, how to get noticed, compensation as an exec + more with Amelia Anderson
71 | From struggle to rock solid confidence, how to get noticed, compensation as an exec + more with Amelia Anderson

Season 1 Episode 58

Welcome to the show and to Season 4!  It’s great to be back, and I’m so excited to kick off today’s episode with a very special conversation that fea…

6 years, 4 months ago

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70 | My first run-in with impostor syndrome + achieve your FULL potential & do not hold yourself back
70 | My first run-in with impostor syndrome + achieve your FULL potential & do not hold yourself back

Today’s episode is a dose of motivation for anyone who is struggling with self doubt.  I want you to know that you have the power to decide to show u…

6 years, 4 months ago

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69 | How to speak to yourself kindly during moments of uncertainty and fear
69 | How to speak to yourself kindly during moments of uncertainty and fear

In light of the difficult global circumstances surrounding the COVID-19 crisis, I wanted to share an episode on how to speak to yourself kindly durin…

6 years, 5 months ago

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68 | How do I confidently position myself for a role that doesn’t 100% match my experience? (Listener Q&A)
68 | How do I confidently position myself for a role that doesn’t 100% match my experience? (Listener Q&A)

Welcome to the show!  In today’s bonus episode, you will be hearing from my Season 3 guests as they answer a listener question on how to pursue a rol…

6 years, 6 months ago

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67 | The moment of dread before you introduce yourself to the room: a story of struggle (season 3 finale)
67 | The moment of dread before you introduce yourself to the room: a story of struggle (season 3 finale)

Welcome to the final episode of Season 3!  If you have struggled with fear, dread, or anxiety at the thought of confidently speaking up and introduci…

6 years, 6 months ago

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66 | Understanding what lights you up vs. drains you at work using Myers-Briggs with Caitlin Hawekotte
66 | Understanding what lights you up vs. drains you at work using Myers-Briggs with Caitlin Hawekotte

Season 1 Episode 63

We’re back again this week with Caitlin!  Perhaps the only thing I like more than strengths is Myers Briggs, also known as the MBTI.  This personalit…

6 years, 7 months ago

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65 | The transformational power of discovering your unique strengths with Caitlin Hawekotte
65 | The transformational power of discovering your unique strengths with Caitlin Hawekotte

Season 1 Episode 64

Welcome to the show!  Today’s conversation is all about my favorite topic – STRENGTHS!  Today’s guest is a certified Clifton Strengths coach, and she…

6 years, 7 months ago

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