Podcast Episodes

270 | 3 Simple tweaks to help you convey authority, leadership & credibility when you speak

Strong, effective verbal communication is a non-negotiable if you want to thrive in a corporate setting.

The good news is, you don’t need to be the …

2 years, 11 months ago

269 | How to push past negative self-talk

If you struggle with negative thoughts and negative self-talk, today’s episode is for you.  Today I’m walking you through some common psychological h…

2 years, 11 months ago

BONUS: Can I get your input?

Today I'm doing something different....

Instead of sharing a tip or lesson with you, I wanted to ask you what YOU most want to hear about.  

If y…

2 years, 11 months ago

268 | How to be an excellent verbal communicator without having to be 100% perfect

If you want to be a highly effective verbal communicator, today’s episode is for you.  You might think you need to always sound super crisp and super…

2 years, 11 months ago

267 | 3 simple tips to help you feel more confident speaking off the cuff

If the idea of speaking off the cuff stresses you out, today’s episode will hopefully be a breath of fresh air!

I used to struggle big time when it…

2 years, 11 months ago

266 | Overdeliver without overworking: The art of managing up (part 2)

If you want to thrive in your corporate career without overworking, managing up is an essential skill to master.

In this week’s 2-part episode series…

3 years ago

265 | Overdeliver without overworking: The art of managing up (part 1)

If you want to thrive in your corporate career without overworking, managing up is an essential skill to master.

In this week’s 2-part episode series…

3 years ago

264 | Being yourself at work, self-acceptance vs. complacency, human centered leadership + more with Betty Chan

This week on the podcast I’m honored to welcome Betty Chan - authenticity coach, prior 9-5er, and all around amazing and thoughtful human.

Join us …

3 years ago

263 | Assertiveness: the ultimate guide for people pleasers, empaths, and the highly sensitive

If you want to advance into leadership roles (and thrive once you’re in them), you have to master the skill of assertiveness.

I see lots of women g…

3 years ago

262 | Mindset: the most powerful path to building confidence that LASTS

You’re capable of SO much more than you think you are.  

I know that when things are feeling tough or you’re in a rough patch, you mind start doubt…

3 years ago