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Ep 294: Mommy Juice + Wine Culture with Michelle Smith

We are diving into Mommy Juice (aka wine) culture; from knowing when you are taking it too far to ways you can put yourself in check to defining what…

3 years, 6 months ago

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Ep 293: "I'm an angry mom" Rage + Motherhood with Jessie Ereddia

We've heard about post-partum depression and post-partum anxiety, but what about post-partum anger? What about the out-of-nowhere rage a mom can expe…

3 years, 7 months ago

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Ep 292: What To Do When Things Feel Unbalanced

Do things in your life feel unbalanced? Have you noticed a not-so-positive shift in your mood, energy, or behavior? This one's for you. Let's talk th…

3 years, 7 months ago

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Ep 291: Prioritizing YOU Without The Mom Guilt with Elizabeth Andreyevskiy

Enjoy being with your kids ... you aren't frustrated or annoyed that they are constantly pulling on your or needing you during the day. 


When you li…

3 years, 7 months ago

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Ep 290: How To Change Your Entire Life In 3 Months

You can change your entire life in one second because all it takes is THE decision to act different, be different, think different, and elevate above…

3 years, 7 months ago

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Ep 289: Find Your Voice, Value Yourself, and Set Boundaries with Amy Smith Green

Our culture (especially mom culture) tells us that self-sacrifice is glorified and that being a martyr to your family and kids is like wearing a badg…

3 years, 8 months ago

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Ep 288: The Energetic Tie Between Upleveling + Clutter

When you are leveling up, so much of what you use every day stops feeling good. Whether that is your wardrobe, skin care, business model, homeschool …

3 years, 8 months ago

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Ep 287: Clutter Goes Deeper Than Just Stuff with Dr. Nicole Beurkens

I have a different kind of interview on today's episode. Let's call it a reverse interview. Initially, I sat down with Dr. Nicole Beurkens on her pod…

3 years, 8 months ago

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BONUS: We Got Unmarried

In this episode I am opening up about the last year, the moving pieces, and ultimately how this beautiful shift took place in the BEST way possible. …

3 years, 8 months ago

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Ep 286: How To Organize Your Week

Today we are going to GET ORGANIZED! A few months ago I hit a place where I just needed a reboot in terms of my schedule. A lot of things shifted and…

3 years, 8 months ago

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