5 Behaviors That Are Guaranteed To Improve Your Life & Create Pathways For Future Success

Episode 611

#611: On today's episode Lauryn and Michael are solo to discuss 5 essential behaviors anyone can implement to drasitcally improve their life. The couple go into detail on how some of the most success…

Published on 2 years, 3 months ago

Dr. Sarah Rahal On The Root Cause Of Chronic Disease & Tools To Heal Yourself

Episode 610

#610: Today, we're joined by Dr. Sarah Rahal, Founder & CEO of ARMRA, and a double-board-certified pediatric neurologist with expertise in environmental and functional medicine. We've talked about Co…

Published on 2 years, 3 months ago

Yovana Mendoza On Raw Veganism Vs. Meat Diets, Detoxes, Internet Scandals, & Finding Healthy Balances In LIfe

Episode 609

#609: Today, we're sitting down with Yovana Mendoza, formerly known as "Rawvana," a raw vegan influencer. Yovana has transitioned to a non-vegan diet after a health scare and is here to talk about wh…

Published on 2 years, 3 months ago

Darin Olien On Fatal Conveniences, & How To Make Minor Changes That Massively Impact Your Life, Health, & Wellbeing

Episode 608

#608: Today, we're sitting down with superfood expert, author, and podcast host, Darin Olien. Darin spent nearly 20 years exploring the planet, discovering new and underutilized exotic foods and medi…

Published on 2 years, 3 months ago

How To Stop Making Yourself Sick & Start Thriving In Your Personal Environment Ft. Branch Basics Founder Allison Evans

Episode 607

#607: Today, we're sitting down with the founder of Branch Basics, Allison Evans. Branch Basics is one of our favorite brands for many reasons, and today we delve into why it's so important to know w…

Published on 2 years, 3 months ago

How To Regulate Stress, Manage Inflammation, & Supplement For Missing Nutrients Ft. Alex Tarnava, Inventor & Entrepreneur

Episode 606

#606: Today, we're welcoming Alex Tarnava to the show. Alex is the inventor of the Open-Cup Molecular Hydrogen Tablet and represents Water + Wellness in today's episode for a discussion about all thi…

Published on 2 years, 3 months ago

Solo: Q & A With Lauryn On Self Awareness, Desperate Energy, Getting Over Rejection, Investing, & Productivity

Episode 605

605: Today, Lauryn takes the mic solo with Katie Hobson to answer listener questions. She dives into everything she's been asked by her audience over the last few months & gives insight into everythi…

Published on 2 years, 3 months ago

Dr. Peter Attia Pt. 2 On Hormones, Ozempic & Weight Loss, Alcohol Effects, Insulin Resistance, & Testosterone Replacement Therapy

Episode 604

#604: Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously impro…

Published on 2 years, 3 months ago

Dr. Peter Attia Pt. 1 On Optimal Fitness Routines, Body Fat Management, Fasting, & How To Live Longer

Episode 603

#603: Peter Attia, MD, is the founder of Early Medical, a medical practice that appliesthe principles of Medicine 3.0 to patients with the goal of lengthening theirlifespan and simultaneously improvi…

Published on 2 years, 3 months ago

Dr. Samantha Ellis On Skin Health, All Things Filler, & How To Maintain Youth In Your Skin

Episode 602

#602: Today we're sitting down with Dr. Samantha Ellis to talk about all things facial filler. Dr. Ellis represents Galderma Restylane & she joins us today to answer all of your questions about cosme…

Published on 2 years, 4 months ago