Podcast Episodes

Suze Yalof Schwartz: Meditation, Sound Healing, Dreams | Ep. 182

Suze Yalof Schwartz is the CEO and Founder of Unplug Meditation, the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers, and the creator of the Unplug Meditation…

Published on 7 years, 5 months ago

Jim Kwik: Read Faster, Think Clearly, Boost Memory | Ep. 181

Jim is a friend and legend in the world of cognitive development. He coaches the world's thought leaders and celebrities of all sorts to enhance their cognitive performance, memory and clarity of tho…

Published on 7 years, 5 months ago

Jen Esquer: Save Your Spine, Mobility 101, Nocebo | Ep. 180

Jen Esquer, aka @docjenfit, is a doctor of physical therapy, founder of the Mobility Method and world-renowned movement badass. I greatly value her perspectives and am so excited to share, enjoy!

Published on 7 years, 5 months ago

Matt Vincent: Becoming World Champion, Highland Philosophy, Getting Stronger | 179

Two-time Highland Games World Champion Matt Vincent (@ihviiimattvincent) shares how he combined training, diet and mental strength to make it to the top of his sport.  Matt is a world-class athlete a…

Published on 7 years, 6 months ago

Sue Hitzmann: Fascia, Melting Your Stress, Cellulite | Ep. 178

Sue Hitzmann, MS, CST, NMT

Sue is the creator of the MELT Method®, a simple self-treatment technique that helps people get out and stay out of chronic pain. A nationally recognized educator, manual t…

Published on 7 years, 6 months ago

Dr. David Perlmutter: Neurogenesis, Brain Health, Epigenetics | Ep. 177

Dr. Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition.

His books ha…

Published on 7 years, 6 months ago

BOOK HIGHLIGHTS: Way of The Superior Man | Ep. 176

What is your true purpose in life? What do women really want? What makes a good lover? If you’re a man reading this, you’ve undoubtedly asked yourself these questions—but you may not have had much lu…

Published on 7 years, 6 months ago

Paul Ekman: Detecting Lies, Facial Expressions, Body Language | Ep. 175

Dr. Ekman is best known for his work studying facial expressions and emotion. In 2009, Dr. Ekman was named one of the 100 most influential people in the world by TIME Magazine. In 2014, Dr. Ekman ran…

Published on 7 years, 6 months ago

Nadine Artemis: Skin-Biome, Mouth Health, Human Permaculture | Ep. 174

Living Libations was created by Nadine Artemis, beauty philosopher, aromacologist, and botanical muse, shaping plant-intelligence into palpable consecrations to blush senses and muse imaginations.

Li…

Published on 7 years, 7 months ago

BOOK HIGHLIGHTS: Tribe | Ep. 173

Sebastian Junger is the #1 New York Times Bestselling author of THE PERFECT STORM, FIRE, A DEATH IN BELMONT, WAR and TRIBE.   As an award-winning journalist, a contributing editor to Vanity Fair and …

Published on 7 years, 7 months ago