Podcast Episodes
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Mastering Mood Triggers & Patterns.
Episode Description:. Discover practical insights on identifying personal triggers and patterns that influence your dopamine levels in this enlightening episode of The Dopamine Control Project. Learn…
Published on 2 weeks, 6 days ago
Growth Mindset Mastery:. The Dopamine Control Project.
Episode Description:. Unlock the secrets of personal growth and transformation in this enlightening episode of The Dopamine Control Project. Learn practical strategies to cultivate a growth mindset, …
Published on 3 weeks ago
Mastering Imperfection:. Journey Beyond Perfectionism
Episode Description:. Discover practical strategies to overcome perfectionism and cultivate a healthier, happier lifestyle in this enlightening episode of The Dopamine Control Project. Learn valuable…
Published on 3 weeks, 1 day ago
Boosting Mental Health through Nutrition:. Brain Food Impact
Episode Description:. Delve into the profound interplay between nutrition and mental health as we explore the science behind this intriguing connection. Uncover practical tips to optimize your diet f…
Published on 3 weeks, 2 days ago
Mastering Self-Care & Balance in Life (Dopamine Control Project)
Episode Description:. Dive deep into the transformative power of self-care and self-love in todays fast-paced world. Uncover practical tips, strategies, and mindful practices to prioritize your wellb…
Published on 3 weeks, 3 days ago
Navigating Emotions:. Empowering Emotional Expression (Dopamine Control Project)
Episode Description:. Dive deep into the art of emotional expression as we explore practical strategies to create a safe space for ourselves and others in this enlightening episode of The Dopamine Co…
Published on 3 weeks, 4 days ago
Boosting Mental Clarity through Meditation
Episode Description:. Discover the profound benefits of meditation on mental clarity as we delve deep into its transformative effects on cognitive function and focus. This enlightening episode explor…
Published on 3 weeks, 5 days ago
Boost Self-Awareness through Journaling for Personal Growth (The Dopamine Control Project)
Episode Description:. Dive deep into the transformative power of journaling as a tool for self-awareness in this enlightening episode of The Dopamine Control Project. Uncover practical tips and strat…
Published on 3 weeks, 6 days ago
Mindful Movement Techniques for Balanced Life (Dopamine Control Project)
Episode Description:. Discover the power of mindful movement in enhancing both physical and mental well-being in this enlightening episode of The Dopamine Control Project. Learn practical techniques …
Published on 4 weeks ago
Social Media Impact on Mental Health - Dopamine Control Project
Episode Description:. Delve into an enlightening discussion on how social media shapes mental well-being in todays digital age. Uncover the hidden pitfalls and potential benefits, backed by insightfu…
Published on 4 weeks, 1 day ago