Podcast Episodes
Back to SearchJeffrey Zurofsky | Chefrepreneur
Episode 62
“Chefrepreneur” Jeffrey Zurofsky, co-founder of Wichcraft sandwich shop and judge on Bravo’s “Best New Restaurant,” suggests the obstacles of running…
10 years, 8 months ago
John Durant | The Paleo Manifesto
Episode 61
John Durant, author of the Paleo Manifesto, dispels the myth that Paleo is a meat intense, monolithic diet. There are many indigenous cultures, he ex…
10 years, 8 months ago
Dr. Fred Bisci | 50 years on only raw fruits and vegetables
Episode 60
In this episode, Dr. Fred Bisci tells us how to cut out processed foods from our diet to vastly improve health and athletic performance. In his case,…
10 years, 8 months ago
Meb Keflezighi | Run to Overcome
Episode 59
Becoming the only person to win the Boston and New York marathons AND medal in the Olympics, Meb Keflezighi stepped up to the challenge by rememberin…
10 years, 8 months ago
Evan Dollard | The Only Sure Way to Avoid Regret
Episode 58
How does one, like Evan Dollard, become an American Gladiator? The frank answer, according to him, is that you don’t. Instead you make all the prepar…
10 years, 9 months ago
Mike Reilly | You Are an Ironman
Episode 57
Mike Reilly is the voice of the Ironman. He has lent his voice to over 1000 events and his declaration, you are an ironman, has helped transform live…
10 years, 9 months ago
Tim Ferriss | Techniques for Better Life
Episode 56
As one might expect from the author of the “Four Hour Work Week,” Tim Ferriss has a solid, well established routine. He awakes, meditates, exercises,…
10 years, 9 months ago
Kelly Starrett | Stand up!
Episode 55
Forget what your first grade teacher told you, according to Kelly Starrett, owner and cofounder of Mobility WOD, children should never sit still in c…
10 years, 9 months ago
Travis Macy with Mark Macy | You Need an Ultra Mindset
Episode 54
Travis Macy, an avid ultrarunner, wrote The Ultra Mindset after he learned a valuable lesson himself. He was working to become a school principal, a …
10 years, 10 months ago
Jordan Harbinger | Learn the Art of Charm
Episode 53
To be a success, or even to survive, emotional intelligence often trumps raw IQ, as Jordan Harbinger discovered while being detained and interrogated…
10 years, 10 months ago