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From house arrest to the NFL pro bowl | Brian Jennings
Episode 182
From house arrest to the NFL pro bowl in seven years, retired 49er Brian Jennings transformed his life in dramatic fashion. Then, after thirteen year…
8 years, 5 months ago
Darn Tough Founder Ric Cabot | Double Down on Your Strengths
Episode 181
Manufacturing socks in a small town in Vermont, especially in the 80s and 90s when most companies were sending this work offshore, is hardly your sta…
8 years, 5 months ago
Mind Pump's Sal Di Stefano Will Change the Way You Think About Diet & Exercise
Episode 180
Why do you work out? Why don't you? How do you think about how much you eat? Mind Pump podcast host Sal Di Stefano challenges a lot of hardened conve…
8 years, 5 months ago
2x CrossFit World Champion | Katrin Daviosdottir
Episode 179
Katrin Davidsdottir, two-time CrossFit world champion Icelandic born, is happiest when she is working. She loves work - whether making progress or fa…
8 years, 5 months ago
Grimur Saemundsen found success in an unforgiving climate
Episode 178
Have you seen the iconic photos of Iceland's Blue Lagoon? On the way back from the Spartan Ultra World Championship we found Grimur Saemundsen, the d…
8 years, 5 months ago
One thing to 10x Everything | Ruari Fairbairns
Episode 177
What would you pay for a 10x improvement to everything in your life? One small change to improve your health, your relationships, your career. Ruar…
8 years, 6 months ago
A New Way to Live with Fear | Extreme Skier Kristen Ulmer
Episode 176
Has fear been a problem in your life? Do you use terms like "overcome" or "suppress" in your relationship with fear? pioneering extreme skier Kristen…
8 years, 6 months ago
Best of 2017: No Excuses
Episode 175
There are no valid excuses for staying on the couch, all 52 Spartan Up guests of 2017 agree. The panel is on site in Iceland for the Spartan Ultra & …
8 years, 6 months ago
Primal Blueprint author Mark Sisson
Episode 174
What is the secret to longevity? For many athletes, their sports tenure ends, through injury or burnout, earlier than they hope. Through decades Mark…
8 years, 6 months ago
Zach Even-Esh: King of Underground Strength
Episode 173
Underground strength coach Zach Even-Esh has a unique distinction, the only guest to be interviewed three times in Spartan Up! During the insane week…
8 years, 7 months ago