Podcast Episodes
Back to SearchHack Your Performance in Special Forces Style with Dr. Reggie O'Hara
Discover the secrets of elite performers straight from a Special Forces expert!
In this episode, Dr. Reginald O'Hara who has been working with spec…
1 year, 11 months ago
3 Simple Changes to Transform Your Health, Wellness, and Energy with Yuri Elkaim
Most people struggle with low energy, willpower, and motivation. But what if you could feel energized and excited about life again?
In this episode…
2 years ago
F45's Revival: Inside Tom Dowd's Successful Turnaround of a Fitness Brand
In this episode, fitness mogul Tom Dowd reveals how he went from working long hours in his family's supermarket business to partnering with Mark Wahl…
2 years ago
Make Profit in Tropical Paradise: Investing in Zanzibar with Kalojan Georgiev
In this episode, Joe De Sena, chats with his friend Kalojan Georgiev, currently residing in Zanzibar. Kalojan provides an engaging insight into the …
2 years ago
Fit at 98: Lala LaLanne's Longevity Secrets
Meet the world's toughest inspiration - 98-year-old Lala LaLanne!
In this episode, Joe De Sena sits down with the fitness legend to uncover her secre…
2 years ago
It's Never Too Late to Test Your Limits with Gwendolyn Bounds
Tired of feeling stuck in a rut? Discover how taking on new challenges can make you feel alive again at any age.
In this empowering episode, Gwendo…
2 years, 1 month ago
Too Much Comfort Kills | Joe de Sena and Zackary Paben
Joe and Zackary delve into the powerful symbolism behind carrying a couch through Spartan Races, a tribute to those struggling with addiction and a c…
2 years, 1 month ago
How to Turn Challeges Into Triumph with Kristin Smedley
When Kristin Smedley's young son was diagnosed as blind, she was devastated. But rather than accepting limits, she became fiercely determined to give…
2 years, 1 month ago
Take Back Control of Your Life Now: Hal Elrod and How to Beat the Odds
Tired of just getting by each day without making progress toward your goals? Learn how one man used an unconventional morning routine to overcome a n…
2 years, 1 month ago
Spartan Mindset in Modern Business | Joe de Sena and Kevin Kaiser
Kevin Kaiser has an unconventional approach to business that was shaped by his roots growing up on a farm in Canada. As a professor at Wharton, one o…
2 years, 2 months ago